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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N10ŒŽ22“ú(“y) “Ü@
3‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Ž›”‘“Á•Ê
ŽÅAŠO1600m ’è—Ê
‘–”jŽžŒv 1.34.9
130-117-124-126-121-110-104-117

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,10,6,9,2(5,12)(1,11)(4,8)3,13
4º:7,10(6,9)2(5,12)1(4,11)(3,8)13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ò—ƒ“Á•Ê
ŽÅA@1000m (¬)ÊÝÃÞ
‘–”jŽžŒv 0.54.7
118-100-109-102-118

Ú°½‘O”¼3F-32.7(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-32.9(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö äÝ‘ã‹´“Á•Ê
ŽÅA2400m ’è—Ê
‘–”jŽžŒv 2.32.0
133-125-125-129-137-144-129-128-126-122-111-111

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,12(4,11)(3,10,9)(1,6,7,8)-2
2º:5,12(4,11)(3,10,9)(1,6,7)8,2
3º:5,12(4,11)(3,10,9)(1,6,7)8-2
4º:(*5,12)(4,11,9)10(3,7,8)6(1,2)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.54.1
128-115-127-131-130-129-131-121-129

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4)8,2,9,10,5,7-6-3
2º:(*1,4)-(2,8)-9-10-5(7,6)-3
3º:(*1,4)(2,8)(5,9,10)7,6,3
4º:(*1,4)8(2,10)(5,9)(7,6)-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1800m ’è—Ê
‘–”jŽžŒv 1.47.5
126-115-120-126-124-122-115-106-121

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,17,8(3,13)11(12,14)5(4,7,16)(6,10)9(2,1)
4º:15(8,17)(3,13)11(12,14)(5,7)16,4(10,9)6(2,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.12.1
122-111-115-124-121-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,4(3,15)-2,9(1,12)(5,14)(8,10)(7,6)13
4º:11,4(3,15)-2(9,12)1,5,8(7,6,14,10)-13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.53.8
129-115-127-129-125-128-129-126-130

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,10,1,6,4,9(2,8)(3,7)11
2º:5,10(1,6)-4,9-8(2,7)(3,11)
3º:5(1,10,6)(7,9,4)11(2,8)3
4º:5(1,10)(7,6)(9,4)(2,11)(8,3)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.10.6
123-112-120-120-115-116

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,13(5,15)(8,16)(6,14,17)(7,9,10)(12,11)-3,1-4
4º:(*2,13)15(5,8,16)(6,14,17)(7,9)10(12,11)(3,1)-4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.12.8
120-109-120-129-121-129

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)(5,8)(13,15)(9,11,14)(6,10)(3,12)4,7
4º:(*1,2)8(5,13)15(9,11,14,10)6(3,12)-(4,7)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.0
127-115-130-135-127-131-132-125-128

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(5,10)(3,12)(6,8,13)-(7,11)-(2,1,4)=9
2º:14(5,10)(3,6)(8,12)(7,11,13)(2,1,4)=9
3º:(*11,5)14(3,6,10)(7,12)8,13,1-4,2,9
4º:(*11,5)(14,3)(7,6,10)12(8,13)1-(4,9)2
   1’…”n /   2’…”n /   3’…”n




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4‰ñ“Œ‹ž6“ú–ÚLAPˆê——

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