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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N8ŒŽ28“ú(“ú) °@
2‰ñVŠƒ10“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.1
120-110-118-126-117-130

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9(7,13)11(2,12)(6,14)(5,10,15)-(3,4)1
4º:(*8,9)13,7(11,12)(2,14)6(5,10,15)(3,4)1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö VŠƒ2ÎS G3
ŽÅAŠO1600m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.3
125-113-122-125-122-113-106-117

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï33.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(9,14)(3,11,15)(5,10,13)4(2,7,6)1,12
4º:8,14,9(3,15)(11,13)(4,10)(7,6)(2,5)(1,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽéëS
ŽÅA1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.20.4
125-108-110-114-119-110-118

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,9)(8,10,4)7,2(5,6)
4º:(*1,3)9(8,10,4)(2,7)(5,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒÜ“ª˜A•ô“Á•Ê
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.0
126-108-118-121-119-113-106-119

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-11,3,15,2,7(4,14,10)(5,16)13,9(6,12)-1
4º:8-11(2,3)(14,15)(4,7)(5,10)(6,13,16)9,12-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.0
121-108-113-121-121-136

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,13,15,1,3(2,10)(4,9,14)(5,7)11(6,8)
4º:12,13,15,1,3,2,10(4,9,14)(5,7)(6,8,11)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO2000m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.58.7
131-110-114-116-122-120-116-118-113-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,14,1,15,8,6,13,12,18,7-4-2-17,11,10,9,16-3
4º:5,14,1-(8,15)(6,13)(12,18)-(7,4)-2(17,11)-(10,16)(9,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.4
127-111-117-122-119-118-116-109-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,9,14(2,3,5,16)15,8(7,13,18)12(10,17)-11-4-1
4º:6,9,14(3,16)5(2,8,15)(7,13,18)(12,10,17)11-4,1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.11.4
124-109-124-123-115-119

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,10)18,8,3(2,4)(11,6)17(9,14)(1,16)7-15,12,13
4º:(*5,10,18)8(3,4)(2,6,17)11(9,14)(1,16)7-(15,12)-13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.4
122-108-117-128-119-130

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5,13,2,7(1,3,12)(9,8,6,10,14)11=15
4º:(*4,5)13,2(3,7,12)(1,10,14)(8,6)(9,11)=15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.3
128-113-129-138-126-123-132-129-135

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-8,9,4(11,10)(2,15,14)1,13,3(5,12)7
2º:6-8(4,9)(11,15)(2,10)(1,14)13(5,3,12)7
3º:(*6,8,9)(15,13)-(1,14)11,3(2,10)12(4,7)5
4º:(*6,9)(8,15,13)-(11,1,14)3,2,10(7,12)4,5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA@1000m [Žw]”n—î
‘–”jŽžŒv 0.55.0
119-101-108-103-119

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-33.0(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.4
122-111-120-131-123-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,14)15,6(10,12)3-5(7,8,11)9(2,13)-4
4º:(*1,14)15(6,12)3,10,9(5,8)11(7,2,13)=4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ¬‘q10“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¬‘q“úŒoƒI[ƒvƒ“



2‰ñŽD–y4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒL[ƒ“ƒ‰ƒ“ƒh‚b‚f‚R


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