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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N7ŒŽ24“ú(“ú) “Ü@
2‰ñ”ŸŠÙ6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’ª‘›“Á•Ê
ŽÅB1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.08.8
121-108-114-117-112-116

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,12(2,15)(6,13)(1,9)(4,5,14)(11,16)(8,10)
4º:(*7,12)(2,15,13,16)6(1,9,14)(5,10)(4,11)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙ2ÎS G3
ŽÅB1200m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.2
117-107-111-116-120-121

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,7)(5,12)(6,13)(1,4,10,15)14,9,2-(16,8)-11
4º:(*3,7)12(5,6,13)(1,4,10,15)(9,14)2(16,8)=11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼‘O“Á•Ê
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.7
123-105-115-121-124-125-122-122-119-121

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,4-1-8-2,6,3,12,5,11-(7,10)-9
2º:13-4=1,8(2,6)3(5,12)11,7,10,9
3º:13,4(2,1)8(3,6,11)(5,12)-7-(10,9)
4º:13(4,1,8)(2,11)(5,3)(6,12)7,9,10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.7
071-112-118-118-122-127-134-132-133

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,12)(6,10)13(1,11)-7,9(4,3)-5,8
2º:(2,*12)-6(1,10)(11,13)(7,9)(4,3)-(8,5)
3º:(*2,12)-11,1(7,6,10)(13,9)8(4,3)5
4º:2-(11,12)(7,6,10,9)(8,4)(1,5,3)13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.49.1
127-118-125-132-116-120-118-116-119

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,3(4,11)8(6,12,14)(1,7)(2,9)13-5
2º:10-3(4,11)(8,14)6,12(1,7)(2,9)13-5
3º:11-10(3,14,1)4(8,7,13)6,12(2,9)-5
4º:11,10(3,1)(4,14)(7,13)8(6,12)(2,9)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.8
071-108-122-126-126-127-128-128-132

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,12,11(4,13)-(7,9)(1,10)5=3-6
2º:8,12,11,4,13(7,9)(1,10,5)-3=6
3º:12,11,9(8,4)(7,5)(13,10)(1,3)=6
4º:12(11,9)4(7,5)10,1(8,3)13=6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.3
121-104-113-117-128

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-12,8,1(4,3)-9,11(2,5)-10,7
4º:6-12,8(1,4,3)-9,2(5,11)-(10,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.8
125-117-124-126-124-122-123-126-121

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,10)(11,13)(1,5,14)6(2,3,7,12)-(4,9)
2º:8,10(1,11)13(2,5,14)(3,6,12)7(4,9)
3º:(*8,10)(1,2,11)13(3,5,14)-(6,9)(12,7)4
4º:8-1,11(2,10,13)14(3,5,9)(6,12)-7,4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.4
126-117-119-123-124-123-121-120-119-122

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(10,7)(5,12)6,14(4,8,15)(11,1,9)-13
2º:2,10,7(5,12,6)(4,14)(8,15)11(1,9)-13
3º:(*2,10)7(5,12,6)15(14,1)8(4,9)11,13
4º:(*2,10)7(5,12)(14,6,15)(8,1)(11,13)(4,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.9
072-116-130-133-124-123-124-125-132

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2(5,6)(10,11,8)-3(7,9)
2º:1,2(5,6)(11,8)10(9,3)7
3º:(*1,2)8(5,3)(11,9)(10,6)-7
4º:(*1,2)8,3,5-(10,11,9)6=7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m –Ä[Žw]”n—î
‘–”jŽžŒv 1.00.1
124-107-118-124-128

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)6(10,12,9)-8,3(7,11)1,4
4º:2(5,6,9)12,10-8(3,7,11)1,4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.9
120-108-115-118-114-124

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,10(8,11)(2,9)(4,3)1(6,12)(5,13)
4º:7,10(8,11)(2,9)(4,3)1,6,12(5,13)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡ƒeƒŒƒrƒI[ƒvƒ“



3‰ñ’†‹ž8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†‹ž‹L”OE‚f‚R


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