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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N7ŒŽ24“ú(“ú) °@
2‰ñ•Ÿ“‡8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1200m [Žw]’è—Ê
‘–”jŽžŒv 1.09.2
122-108-113-117-113-119

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(9,12)(2,3)(6,8,10)(4,5,11,14)-(7,13)15-1
4º:16,12(2,3,9)(8,10)6(4,11,14)(5,13)(7,15,1)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡ƒeƒŒƒrOP
ŽÅB1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.47.3
126-116-112-117-121-119-120-118-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,7-(5,6)-2,9-1,4,3
2º:8-7-(5,6)-2-9-1,3,4
3º:8-7-(5,6)-2,9(1,3)-4
4º:(*8,7)5,6(2,9)1,3=4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰¡Žè“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.8
072-113-120-126-127-121-123-127-129

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*4)9(1,10)(11,14)2,15(8,12)(7,13)-(5,6)
2º:(3,*4)9(1,10)(11,14)2,15(8,12)-(7,13)(5,6)
3º:(3,*4,9,10,14)(1,11)(15,6)(2,13)(12,7)8-5
4º:3(4,10,14)(1,9,11,15,6)(13,7)(2,12)8,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒIŽq“Á•Ê
ŽÅB1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.0
132-120-120-124-120-118-116-118-122

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(4,7)(6,8)(3,16)(9,10)(1,5,12)(11,15)14-13
2º:2,4,7(3,6,8)(9,16)(1,10)5(11,12)(14,15)-13
3º:2,4(6,7)(3,9,8)16(10,11,12)(1,5)(14,15)-13
4º:(3,*2,4)(6,7)8(9,16)(10,11)12,5,15(1,14)-13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.6
070-112-118-126-123-123-127-131-136

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4(6,10)(8,15)(5,7,14)11-3(12,9,13)-2
2º:1(4,10)-6(8,15)(5,7,14)11-(3,13)(12,9)-2
3º:1(4,10)(6,15,14)(8,7)(5,11)(3,13)2,12,9
4º:1(6,4)(15,14)7(8,10,11)(5,3)13(12,2)-9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.8
129-112-122-124-133-125-118-120-121-124

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,13(10,6,14)(5,3)16(2,12)(4,9,11,15)7,1
2º:8,13(10,6)14(5,3)(2,16)12(4,9)(11,15)7,1
3º:(*8,13)(6,3,14)(10,5,2,16)(4,12)(9,11)(7,1)-15
4º:(8,*13)3(4,6,14)5(2,12)(7,11,16)(10,9,1)-15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.10.0
124-108-112-116-118-122

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(2,3,12)(6,9,16)(4,11)(13,14,15)(1,5,10)-7
4º:(2,*8,12)(3,6,16)(4,9,15)(13,14,11)(1,5)10,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.3
129-114-121-121-128-127-125-125-120-123

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,7,12)(9,11,13)8(2,10)-6,4,1-3
2º:(*5,7,12)(9,11,13)(2,8)10-6(4,1)-3
3º:(*4,9,7,12)(5,8,11)(2,10,1)(6,13)3
4º:(4,*9)(2,12,8,11,1)-10,3(6,7)13-5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.4
072-114-122-134-133-122-126-129-132

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,10,11)4,13(1,5)(2,8)3,9,12(6,15)14
2º:7(10,11)4,1(2,13,5)3(12,8)9-(6,15)14
3º:(10,*1,5)-(4,13)(11,12,3,8,15)(7,2,9)14-6
4º:(*10,1)5(4,15)12,13(2,9,8)-(3,14)6-11,7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.09.5
095-109-115-120-125-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4,9)11(2,6,15)(1,13)(5,8,12)(7,10)=14-16
4º:(3,4,*9)(2,6,11)15(5,8)(7,13)-(1,10,12)14-16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.51.0
128-113-126-136-124-116-120-121-126

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)15(3,10,12)(7,14)(4,11)(1,8)13,6-9
2º:2,5(3,15)(10,12,14)7(4,11)(1,8)(6,13)-9
3º:(*2,5)(15,12)14(7,11)(3,10)(4,1,8)-13-(6,9)
4º:(*2,5)(15,12)(11,14)-(7,1,8)10(4,13)-(3,9)6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.1
125-106-113-118-117-122

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(6,14)(2,3,7,10)-(4,12)(1,8)-(13,15)-11,16=5
4º:(*9,6)(2,3)(7,14,10)12,4,8,1-(13,15)-11=16=5
   1’…”n /   2’…”n /   3’…”n




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3‰ñ’†‹ž8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†‹ž‹L”OE‚f‚R



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11R¬Ñ‘¬•ñ ”ŸŠÙ‚Q΂rE‚f‚R


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