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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N7ŒŽ10“ú(“ú) °@
3‰ñ’†‹ž4“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.6
121-106-114-119-116-114-126

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,14(6,15,18)9(1,13)4(2,11,12)(3,7,10)16(17,5)
4º:(*8,14)(6,15,18)(1,9,13)(2,4,11,12)(7,10)3,16(17,5)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒvƒƒLƒIƒ“S G3
ƒ_1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.22.1
122-107-112-113-118-120-129

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,8,14)13(3,4)10(5,6,12)-7(9,2,11)15
4º:(*1,14)(3,4,13)8,10,5(6,12)(9,7)2,11,15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –Ø‘]ì“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.14.4
125-115-120-132-129-121-119-118-116-121-128

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,4(1,5)(2,8)-(7,10)11(3,12)-13,9
2º:6,4(1,5)8,2(7,10)(11,12)3,13,9
3º:(*6,4)12(1,5)(7,2,8)(10,11)-3,13,9
4º:(*6,4)(1,12)(7,2,5)(10,8)11,3,13,9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ö“ª‹´“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.6
122-106-113-121-118-126

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:16(7,9)(4,13,12,15)5(3,6,8)-(2,10)1-11
4º:16,7(4,9,12)(13,15)(5,8)(3,6)-10(2,1)-11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.1
127-110-130-124-120-124-124-129-133

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-38.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,16,5(2,6,7)13,15-8,14-(3,4)-9-12,11
2º:10,16,5(2,6,7)13,15(8,14)-(3,4)9-(12,11)
3º:(*10,16,7)5(6,13)2(15,4)(8,14,3)(9,11)12
4º:10(16,7)5-6(2,13)(4,3)(15,14)8(9,12,11)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.35.2
125-116-119-120-122-115-115-120

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-35.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:2,3,5(4,7)13(11,12)(1,6,8)-(9,10)
3º:2(3,12)(5,13)7(4,11,8)(1,9,6)10
4º:2(3,12)(5,7,13)(4,11,8)(1,9,6)10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.1
129-110-133-128-122-122-128-123-126

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,8)(1,9)(3,11,5,14,12)13(10,15)4-6-16=7
2º:(*2,8)(1,9)11(3,14)(5,12)(10,13)15,4,6-16=7
3º:(*2,4)8(1,9)(3,11,14)-13(10,6,15)-16,12-5=7
4º:(*2,4)8,1(3,11)(9,6)(13,14)(16,15)10=12,5=7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.0
126-113-116-123-115-117-120

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-35.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12,3(1,4)(7,5)6,10,2,11-(8,9)
4º:(*3,12)(1,4)(7,5)6(2,10)11(8,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.2
124-106-117-123-123-129

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:13,15,3(14,16)(1,4)-(2,9)(5,6,11)8(7,12)-10
4º:(*13,15)(3,16)(1,14)4,2(9,11)5,6,8(7,12)-10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.3
126-110-126-132-127-127-127-119-123-126

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,18)-16,11(4,17)13(5,7)(6,14)9-3-(15,10)-12-8,1
2º:(*2,18)16,11(4,17)(5,13)(6,7)(9,14)-3-15(12,10)8-1
3º:(*2,18)(16,11)17(4,13,7)(5,3)(6,14)(9,1)(15,12)(8,10)
4º:(*2,18)(16,11)17(4,7)(5,13,3)(9,6,14)(15,12,8,1)=10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.4
124-115-122-124-128-119-116-126

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:4,5-6,7(1,10)(3,9)(11,12)(8,13)-2
3º:4,5(7,6)1(3,9,10)(8,11,12)2,13
4º:4,5(7,6)(1,10)(3,9,8,11,12)(2,13)
   1’…”n /   2’…”n /   3’…”n




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