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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N6ŒŽ18“ú(“y) °@
3‰ñã_5“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅBŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.33.3
125-106-113-121-121-114-113-120

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(7,16)3(8,14)17,5(4,6)-11(2,12)9(15,13)-10
4º:1,7(3,16)(8,14,17)4(2,5)(9,6)(15,11)(12,13)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “V•ÛŽRS
ƒ_1400m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.22.7
122-104-112-117-122-123-127

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,6,8)(7,10)-3-5,4,9
4º:1(6,8)(7,2,10)3,5(4,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö …–³ŒŽS
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.08.3
122-106-111-111-113-120

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(2,7)(1,4)-3,5
4º:(6,*2,7)-(1,4)3,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘éŽæ“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.7
125-106-125-119-121-125-127-127-132

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(5,8,13)2(7,12)-(3,10,15)-4(9,16)-(6,14)=11
2º:(*1,5,13)(2,8)-(7,12)(3,10)15-(9,4)16-14,6=11
3º:(*1,13)5-(2,8)(7,10,15)3(12,4)(9,16)-14,6=11
4º:13,1,8(10,15)(5,3,4)(7,2)(9,16)12,14-6=11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅBŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.45.3
123-111-113-119-118-119-114-114-122

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,11-(4,12)13(3,9)10,5,14(2,8)-(1,6)
4º:(*7,11)(4,12)(9,13)3(5,10,14)(2,8)(1,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.7
124-105-112-121-124-122-129

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*7,15)14,2(5,11)(3,9)-(4,12,16)8(1,10)-13
4º:(7,*15)14(6,2,9)11(5,16)(3,12,8)4(1,10)-13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.26.6
127-112-127-124-124-123-128-127-127-115-113-119

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,17)(4,8,18)15(6,7,12)(2,14)5,10,11,16,13-1-3
2º:9,17(4,8,18)15(6,7)(2,14)5,11,10-(13,16,12)-1,3
3º:(*9,17)(8,18,15)(4,2)7(6,14)(11,5)10(13,16)-1-3
4º:(*17,18)15(8,2,14)(7,5,10)(11,1)16,13(9,4)6,3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.6
124-111-121-123-123-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,12(3,13)(8,5)10(15,4)-2-7-1,6-11-9
4º:(*14,12)(3,13)8(4,5)(15,2)10-7=1-(6,9)11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.51.8
127-108-128-125-127-128-125-124-126

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9,6(5,15)(3,11,16)-14(2,10,12)8(4,7,13)-1
2º:9,6(5,15)(3,11,16)-14(2,12)10(4,8,13)7-1
3º:9(6,15)5(11,16)(3,12)(10,13)2,14,4(1,7)-8
4º:9,15(5,16)6,12,11,13(3,10)-(2,7)4-1,14-8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.4
123-112-121-121-120-127

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,11)(4,14)(13,12,15)3,5(8,6)1,9-7=10
4º:2(11,14)4(3,13,15)(8,12,5)(1,6)9-7=10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.0
125-110-131-126-125-123-127-131-142

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-40.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14(6,16)10(2,13)3,11,4-5(7,8)-12,1,15-9
2º:14,6,16(2,10,13)(3,11)-4(5,8)7,1,12,15,9
3º:14,6,16,10,13,2,11-5,3(7,8)4,1,9(15,12)
4º:6(14,16)-10(2,11)8,13,5-1(3,7,4)9(15,12)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.0
126-111-120-121-116-113-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(6,7)3(1,8)-2
4º:4,5(6,3,7)-(1,8)2
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒWƒ…[ƒ“ƒXƒe[ƒNƒX



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