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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N6ŒŽ18“ú(“y) °@
3‰ñ“Œ‹ž5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.36.6
123-108-116-123-124-121-122-129

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,15,12(1,2,14)3-(8,10,9)16,7(6,4)11-5
4º:13,15(12,14)(1,2)3(10,9)16,7,8,6(11,4)=5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒWƒ…[ƒ“S
ŽÅD2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.58.1
128-115-115-115-116-120-119-117-115-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3-(1,5)(6,8)2-10(4,7)11(12,13)-9
3º:3(1,8)(5,6)2(4,7,10)(12,11,13)-9
4º:3(1,8,6)5(4,2)7(9,10)(12,11)13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘Š–͌ΓÁ•Ê
ŽÅD1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.6
125-117-115-113-110-110-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,1,3(2,4,7)(8,10,11)(5,9)
4º:6,1,3(4,7)2(10,11)(8,5,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ªä“‡“Á•Ê
ŽÅD2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.2
133-120-119-122-120-121-119-114-115-119

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5,8,6,2(1,3)-(4,7,9)
3º:5,8(6,3)2(1,7,9)4
4º:5,8,3(6,2)(1,9)(7,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.23.6
123-111-114-119-121-120-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,10,16(3,5)8,6,13(9,11)(4,12)(1,15)14-2
4º:(*7,10)16-(5,8)(3,13)6,11(9,12)(4,15)(1,14)-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.10.5
070-113-120-120-120-121-123-129-127-127-135

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(4,6,15)5,16(1,9,14)10,11,13-(3,8)7-2
2º:12,15,6,4,5(16,14)1-(9,10)11-13-3,8,7-2
3º:12,14,15,6,4,5(9,1,16)10,11,13-8(3,7,2)
4º:12,14(15,6,5)4(9,1,10)(16,11)8(13,2)3,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.21.4
128-112-116-117-112-112-117

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,5,8,4(7,11)9,13,3(2,12)(15,16)-(1,14)10
4º:6,5,8,4(7,11)9,13(3,2,12)(15,16)-14-(1,10)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.2
124-109-116-121-123-129-140

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,10=(6,9)(2,11,15)-4(8,13)7,16-5,1-12=14
4º:3,10=15(6,9,2)(8,11)4-(13,7)=16(5,1)-12=14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.2
124-109-114-119-126-125-135

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)-(5,12)8(3,16)-(1,6)11,14-4-13-2-15-10
4º:(7,*9)-5,12(3,8)(1,6,16)-(14,11)-4=13-2=15=10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.38.5
122-110-120-125-124-123-125-136

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)(8,10)(2,1)-(3,9,16)11(14,13)(4,15)5-12
4º:(*6,7)(8,10)(2,1)(3,16)-(11,9)13,14(4,5)-15-12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅD1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.6
125-108-116-118-115-117-127

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,14(2,15)13(3,5)(6,12)-(7,10,8)-1=4,11
4º:9,14(2,15)13,5,3(6,12)8(7,10)-1=4,11
   1’…”n /   2’…”n /   3’…”n




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