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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N4ŒŽ17“ú(“ú) °@
1‰ñ•Ÿ“‡4“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ò“y•½“Á•Ê
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.02.1
123-110-112-124-127-124-122-124-125-130

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,11,12-(4,13)8,7,5-(1,10,15)-14,9-3(6,16)
2º:2,11,12,4(13,8)(5,7)(1,10)(15,9)-14-16,3,6
3º:(2,11,8,*7,9)(4,15)12(5,13,10)(1,16)14-(3,6)
4º:(7,*9)11(2,4,15)(5,10)8,16(1,12,14)13(3,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰œ‚Ìד¹“Á•Ê
ŽÅA2600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.43.9
137-123-123-122-125-122-129-131-126-122-126-124-129

Ú°½‘O”¼3F-38.3
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,15(2,7)12(1,5)-14,13(10,4)-(8,9)-6-11
2º:(*3,15)(2,7)12(1,5)14,13-4,10(8,9)-(6,11)
3º:(*3,15,14,13)(2,7,4)8,12,10(1,9)6(5,11)
4º:(*3,15,13)(2,14,4)(7,8)-9,6(12,10)1=(5,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö á‚¤‚³‚¬Ü
ŽÅA1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.10.1
121-109-115-119-115-122

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1,5(8,9)(3,2,15)10(4,6,12,16)11(7,14)13
4º:1(5,8,9)3(2,15)(4,10)(6,16)(7,12,14,11)-13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1150m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.10.1
098-111-117-125-124-126

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,16)(3,9,13)10(2,11)4(5,15)(1,7)6,12,14
4º:(*8,16)(9,13)(2,10,11)(3,4,15)(1,7)5,6-(12,14)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.9
069-109-113-123-131-129-128-125-132

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8(4,7,12)13,9(1,11)(2,10)-5-6
2º:3,8(4,7)12(9,13)-11(1,2,10)-(6,5)
3º:(*3,7)(12,10)(8,13)(11,5)9(6,1)2-4
4º:10-3,7(8,11,12,13,5)6,9(1,2)=4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.10.2
120-108-112-119-118-125

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4(2,11,15)(5,10)6(9,14)(7,12)(3,16)-8,13
4º:1(4,11)(2,5,15)(6,10)(7,14)(9,12)3(13,16)8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.5
071-108-112-121-125-126-130-132-140

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*8)-5(3,6)13,1(10,12)(9,11)-15,7=14,2
2º:(4,*8)5(3,6)-1(10,12)13(9,11)15-7=(14,2)
3º:8(1,6)5,3(12,11)(4,10)9-15,7,2-14-13
4º:8,1-(6,11)3,5(10,12,9)(7,15)2-14,4=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.48.1
072-108-116-124-133-132-129-131-136

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,13)-(4,14)11,1(5,6)(2,12)3,8-15-10,9
2º:(*7,13)-(4,14)11,1,5(2,12)6,3,8-(15,10)9
3º:(*7,14)(13,11)(1,5,2)4(3,12,9)10(8,6,15)
4º:7,14-11-(13,5,2)(1,3)(9,10)4,15-(8,12)6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.10.4
124-109-114-118-116-123

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,13-7(10,11)3(6,12)1(2,15)-14,4,9-(5,8)
4º:16,13,7(3,11)(10,12)(1,6)2,14,15,9,4-5-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.10.4
096-113-118-124-126-127

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,14,16)(7,13)(4,15)12,2(3,9)(6,8)-10-1=5
4º:(*11,14,16)(7,13)4,15,12,2(3,9)-(10,6,8)-1=5
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ŽHŒŽÜE‚f‚P



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