TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N3ŒŽ19“ú(“y) °@
2‰ñ’†‹ž3“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.07.5
129-120-134-129-124-125-127-129-124-134

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï38.1)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,3(4,9)(6,16)(8,12)17(2,11)(5,7,18)(13,1,15)-14
2º:10,3,4,9(8,6,16)12(2,17)(5,11)(7,18)-(13,1)15-14
3º:10(3,9)(4,16)(8,6)17(5,12)(2,18)(11,15)7(13,1,14)
4º:10(3,9)4(8,6,16)(5,17)12(11,2,18,15)(13,7,1,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ@ƒ‹ƒRƒ“S G3
ŽÅA1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.25.0
119-105-109-120-131-130-136

Ú°½‘O”¼3F-33.3
Ú°½Œã”¼3F-39.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4-(1,9)(2,10,12,18)-(13,6,8,16)(5,14,17)-15,7=11=3
4º:4-1,9(2,10,18)(13,6,12)(8,16)5(15,14,17)7-11=3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Œb“ß“Á•Ê
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.1
124-105-115-121-120-126

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*11,14)(1,8)4(2,15)(12,13)3(7,9)5-(6,16)-10
4º:11,14(1,8)4(2,15)12(3,13)(7,9)5-(6,16)-10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒF–ì“Á•Ê
ŽÅA2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.19.4
126-124-121-134-130-123-121-123-125-127-140

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-39.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*10,2)-(6,7)13(1,8,14)(3,11)(4,15)16(12,17)(5,18)-9
2º:(*10,2)(6,7)(1,13)(8,14)11(3,4,15)12(17,16)-(5,18)-9
3º:10,2(6,7)13(1,8,14)11(3,4,15)-12,16(5,17)18-9
4º:10,2-(6,7,13)(1,8)(3,11,14)5(12,4)(17,16,15)-18,9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.4
126-113-132-127-124-126-124-122-130

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,7)9(5,13)-6(4,12)10(2,8)3-11
2º:(*1,7)(5,9)13(12,6)(4,10)(2,8,3)-11
3º:(*1,7)9(5,13)10(12,3)(4,6)8,2,11
4º:(*1,7)(5,9,13)(12,10)(4,3)(2,8)-11,6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.8
126-113-113-120-125-121-130

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(2,4)8,12(1,5,7,16)(11,14)(9,10,15)13=6
4º:3(2,4)8(1,5,12)(9,7,16)10(13,11,14)15-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.8
131-115-133-133-131-131-129-122-123

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,3(2,5,15)9(4,7,11)(1,6,16)12(10,13)14
2º:8(2,3)(9,5)15,4(7,11)(1,6)16-12(10,13)-14
3º:8,3(2,5)9-(4,15,16)(1,7,11)10,6-12,13-14
4º:8,3(2,5)9,4(1,16)7(15,10)(6,11)-12-13,14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.2
124-106-116-126-125-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)10(2,9,15)5(1,11)4(8,12)16-(3,13)=14
4º:(*6,7)-10(9,15)(2,5)1,4,11,16(8,12)-(3,13)=14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.1
125-111-114-118-123-130

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*9)(10,11)(4,8,13)(14,18)(12,17)7,15(3,5)1,16-2
4º:(6,*9)-(4,8,10,11)12,18,13,14,17,7,15(3,5)-1,16-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.8
125-111-119-126-125-124-128

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,10)11(1,15)12,14(8,7,9)5,6,3-(4,13,16)
4º:(*2,10)11(1,15)12(8,9)14(6,7,5)3,4,13-16
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñã_7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ Žá—tƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å