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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N3ŒŽ6“ú(“ú) “Ü@
1‰ñã_4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.6
123-107-109-112-115-120

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,2(7,16)(3,8,10,12)(1,15)4(9,13)(5,11)-14
4º:6,2,7(3,8,16)12(1,15)(4,10,9)(5,13)11,14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘åãéS
ŽÅAŠO1800m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.45.2
123-109-114-119-120-119-114-112-122

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-(2,6)11,10(1,14)(3,15)13(7,16)9,12,5,8
4º:4,6(2,11)(10,14)(1,3,15)(13,16)(7,9)(5,12)8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ|ƒ‰ƒŠƒXS
ƒ_1400m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.23.2
122-107-116-123-120-117-127

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(4,6)9(3,11,12)8,10(2,5)
4º:7,6(4,9)12(3,11)8(10,5)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •ŒÉìS
ŽÅAŠO1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.35.2
129-123-126-128-117-106-107-116

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-32.9(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,3(9,5)7(1,2,4)-6
4º:(*8,3,6)(9,7,5)(1,2,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2000m [Žw]’è—Ê
‘–”jŽžŒv 2.06.7
128-124-120-139-133-128-125-124-121-125

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2-5,3,6-4,7,8
2º:1,2-5,3,6-4,7,8
3º:1,2-5,3,6-4-(8,7)
4º:(*1,2)5(3,6)-4-(8,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅAŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.49.5
128-120-130-129-127-124-114-108-115

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,4,2,5,7(1,6)3
4º:8,2(4,5)7(1,3,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.0
129-106-133-131-122-126-125-126-132

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,4,8,2-1,3,6,5
2º:7-4,8(1,2)3,6,5
3º:(*7,4)(2,8)6(1,3,5)
4º:(*7,4)8(2,5)(1,3,6)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.35.3
126-114-121-125-124-115-110-118

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(6,16)(4,11)(1,2,14)3,13(5,7)(8,15)10,12
4º:(*9,6)(4,16)11(1,2)(3,14)(5,7,13)(10,8)15,12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.7
129-107-132-133-130-135-130-123-128

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,12,*16)-4,15,13(1,2)-(6,9,14)10-(7,3)11-8
2º:(*5,16)12-4,15(1,13)2-6(9,10)14-(7,3)(8,11)
3º:(*16,12,15)(4,2,13)(5,10)(1,3)(9,14)(6,8)(7,11)
4º:(12,*15,13,3)2(16,4,10)(1,14)(5,9)(6,8)(7,11)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.7
123-110-119-125-123-124-133

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(4,14)2(6,16)(1,15)8(3,5,9,13)-10-12,11
4º:7(4,14)(2,16)6(1,8,15)-(3,5,13)9,10(12,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.4
127-111-119-121-123-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,3,10(4,7)(11,16)6,8(2,5)-12(9,15)14-13
4º:(*1,3)(4,10)(7,16)11,6(2,5)8-9,15,14,12=13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.1
129-115-140-134-136-128-124-127-128

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3,9(2,8,13)10,4(5,6)(11,14)7,12
2º:1,3(2,9)(8,13)(4,10)5(11,6)14,7,12
3º:(*1,12)3,9(2,8,13)10(4,5,6)(11,14)7
4º:(*1,3)12(8,9)-(2,10)(5,6)13(4,11,14)-7
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ –í¶ÜE‚f‚Q



1‰ñ¬‘q8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘¾É•{“Á•Ê


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