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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N1ŒŽ31“ú(“ú) °@
2‰ñ‹ž“s2“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅBŠO1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.6
126-116-120-118-114-117-115

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,4(1,13)(8,10)(5,12)(2,6)(9,14)11,3
4º:7,4(1,13)8(5,10)12,2(9,6)(11,14)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒVƒ‹ƒNƒ[ƒhSG3
ŽÅB1200m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.07.9
120-109-108-111-114-117

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-6,10,15(1,7)(5,14)(3,16)(4,11)(2,13)12-9
4º:8-6(1,10,15)7(3,5,14)16,4(11,13)2,12,9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼âÛS
ŽÅBŠO2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.27.0
127-119-120-134-128-125-124-122-119-113-120-119

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8(2,5)9,3,6,1,7
2º:4,8,2,5,9,3,6,1,7
3º:4,8-(2,5)9,3,6,1,7
4º:4,2(8,5)9,3(1,6)7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘å’ÓÁ•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.0
122-115-125-128-128-124-121-118-119

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:13,11(1,4,7)(2,10)5-9(3,6,12)-8
2º:13,11(1,7)(2,4)(5,10)-(3,9)6,12-8
3º:13,11(1,7)(2,4)(5,10,9)3(6,12,8)
4º:(*13,11)(1,7)9(2,4,8)(5,10)(3,6)12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.1
119-112-121-121-119-118-131

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,11(10,1,9)8(3,6)(4,7,12)-(13,5)
4º:2,11(1,9)(10,6,8)3,12(4,7)(13,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅBŠO1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.4
122-113-116-115-114-122-122

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,9,10)(6,14)8-(7,4)(3,11)-13-12-1-2
4º:(*5,9,10)(6,14)8(7,4)(3,11)13-12-1-2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.3
123-117-124-125-128-124-123-121-128

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,8,3(1,5)2,4,7
2º:6,8(1,3)(2,5)-(7,4)
3º:6,8,3(1,2)5,7,4
4º:6,8(1,2,3,5)7,4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.03.5
125-111-125-136-120-126-132-124-117-119

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1-10,16,2,4-(11,12)5(8,15)7(6,14)13-9-3
2º:1-10,16,2,4-(11,12)-5,8,15(6,7,14)-13-9-3
3º:16,1-(10,4)2,5,11,8(6,12,7,15)-(13,14)-9-3
4º:(10,*4)5(16,2)(8,15)11(1,7)6(12,13)(3,14)9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.8
122-111-121-123-125-124-122

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*8,12)(13,3)(2,7)10(4,5)14(1,15)-9,16(6,11)
4º:8(12,13,3)(2,7,10)(4,5,14)1,9(11,15)-16-6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.4
122-115-128-124-126-127-127-126-129

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,7,13(5,8)(9,16)2(3,10,12)-1,4-11-14=15
2º:6(7,13)(5,8)16(2,9)(3,10,12)-(1,4)-11-14=15
3º:(*6,7)(5,13)8,16(2,9)(3,10)(4,12)(1,11)14 15
4º:6(5,7,13)8(2,16)(3,9,4)10-(1,11)14-12 15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.1
125-112-117-119-120-128

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:15,16(7,14)10(3,13,11)(5,6)1,2,8(4,12)-9
4º:(*15,16)-(7,14)(3,10)-(1,13)(5,11)(4,2,6)(12,8)-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.3
123-118-131-132-129-124-121-124-131

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*4,6)13,3,11(8,9)(2,15)(10,16)1,5,12-14,7
2º:(*4,6)13(3,11)(8,9)(2,15)(10,16)1,12,5-(7,14)
3º:(*4,6)(13,11)9(3,8)2,1(10,12)15,16(5,7)14
4º:4,6-(13,11)(3,9)8,2,1,12-(5,10)(14,7)16,15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ªŠÝ‚rE‚f‚R



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11R¬Ñ‘¬•ñ ’†‹žƒXƒ|[ƒc”t


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