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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N1ŒŽ31“ú(“ú) °@
1‰ñ“Œ‹ž2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅD1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.6
129-114-114-122-128-125-113-113-118

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1-(5,6,9,10)(7,8)(3,4)2
3º:1-10-6(5,9,7)(3,4,8)2
4º:1,10(6,7)(5,9,8)4(3,2)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ªŠÝS G3
ƒ_1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.22.0
124-109-113-118-119-115-122

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,9)15(1,2)-(4,8)11(5,13)(10,16)14-(3,7)-6
4º:(*12,9)(1,2,15)-8,4,11,5,16(10,13)14-(3,7)-6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ß•ªS
ŽÅD1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.33.4
125-111-113-113-120-115-117-120

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(1,2)-4,10(3,11)(5,9)13,7(6,12)14
4º:8(1,2)-(4,10,11)(3,5,9,13)(7,12)(6,14)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒZƒ“ƒgƒ|[ƒŠƒAÜ
ŽÅD1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.47.3
130-114-119-122-123-122-112-115-116

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(2,6)(5,11)(4,9,7)10,3-8
3º:1-6(5,11)(2,9)(4,7)10,3,8
4º:1(6,5)(2,9,11)(4,7)10,3,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.2
129-112-117-123-116-119-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,14)(7,8,15)13(1,10,9,16)5(4,11)2-(6,3)
4º:(12,*14)(8,15)9(13,16)7(1,10,11)6(4,5)2-3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.8
123-108-115-117-122-124-131-128

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-(5,15)16-(6,11)9-1,3(8,12)-4,10(7,14)13
4º:2-(5,15)-16,9(6,11)1-(3,8,12)-4(7,10)14=13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.11.5
071-114-122-124-129-128-128-120-123-125-131

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(1,2,6)-7,11-3,5=(4,9)
2º:10-(8,2)6,1,7,11-3,5-(4,9)
3º:10(2,7,11)(1,6)5(8,3)(4,9)
4º:10(7,11)1,2,5-(3,4,9)-6=8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅD1800m [Žw]”n—î
‘–”jŽžŒv 1.49.8
131-117-123-128-127-124-114-115-119

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6-(7,12)(2,3,5,14)(1,16)(4,13)9(8,10)(11,15)
3º:6(7,12)14(2,3)(1,5)(4,16)(8,9,13)10,11-15
4º:6-(7,12)(2,3,14)(1,5)4(8,16)9(10,13)11-15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.8
127-114-118-123-126-116-114-120

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,4)(6,11)-3,2,9,5,8(10,14)-(1,12)(16,13)15
4º:(*7,4)(6,11)(3,2)(5,10)14,8(1,9)(16,12)13,15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.8
123-113-122-127-130-124-120-129

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,13)(5,10)(15,16)7-(3,9)(6,4)-8-2-12-11 1
4º:(*14,13)10(5,15,16)7,9(6,3,4)-8-2,12-11 1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.14.5
071-116-129-131-131-127-127-128-127-126-132

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,7(2,11)(5,12)(1,4)13(10,15)(16,14)6-9,8
2º:3,7(2,11)(5,12)(4,13)(1,14)(10,15)(6,16)-9,8
3º:(3,*7)(2,5,11)(4,13)(12,14)(1,10,15)-6-16(9,8)
4º:(3,*7)(5,11)(2,13)(1,4)10,15(6,12,14)(16,8)-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.3
126-112-116-122-121-124-132

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,6(1,12)8,16(4,9,15)(3,7)-11,14,10,2-13
4º:(*5,6)12,1,8,4,15(3,9)7,16,11-(10,14)2,13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ‹ž“s2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒVƒ‹ƒNƒ[ƒh‚r‚f‚R



1‰ñ’†‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†‹žƒXƒ|[ƒc”t


£ã‚Ö

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