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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N1ŒŽ23“ú(“y) “Ü@
1‰ñ’†‹ž3“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¼”ö“Á•Ê
ŽÅB2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.02.2
125-113-122-124-124-125-126-123-116-124

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-9-10,5,4,13,8(2,11)-(3,12)-1,7,6
2º:14-9-10-5,4(2,13)8,11,3,12-1(6,7)
3º:14-9,10(2,4,5)13,8-11,3,12,1,7,6
4º:14-(2,10,9)5,4(8,13)-(3,11)(1,12)7-6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†‹žƒXƒ|ƒjƒ`Ü
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.4
074-113-118-137-132-125-122-126-126-131

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,13(1,14)11(3,6,8)5-7-12-9=4-2
2º:10,13(1,14)(11,6,8)3,5-(7,9)12-4-2
3º:10,13,14(1,11)8(3,6)9(7,5)12(4,2)
4º:10,13,14,1(3,11,6)8,7(5,9)12(4,2)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚È‚¸‚ÈÜ
ŽÅB1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.0
124-110-110-117-121-113-125

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*3)6,8(2,4)(9,15)5(7,10)13,11-(12,14)
4º:(1,*3)-6(2,4,8)9(5,15)7(13,10)11(12,14)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1600m [Žw]’è—Ê
‘–”jŽžŒv 1.36.6
128-120-129-124-121-115-112-117

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9(1,10,12)(3,2)13(6,14)(7,8)11(5,15,16)-4
3º:9(10,14)(1,12)(3,2,13)(7,16)6,8(5,15,11)4
4º:9(10,14)1(3,12)(2,13)(5,7)(8,16)6(15,11)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.01.2
075-116-121-140-133-125-123-127-123-129

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,12)(3,14,9)6(4,11)13,1,7-8-(5,2)
2º:10,12,14,3(6,9)(4,11)(1,13)7,8,2-5
3º:(*10,12)14(6,9,2)-(4,11)7(3,8)(1,13)5
4º:(*10,12)14(6,9)-4(11,2)(7,8)5,13-(3,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.7
122-108-117-124-126-111-119

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,16(3,15,17)(10,18)(8,14)11(1,9,4)6(2,7)5,12
4º:13,16,3,17(8,15,10)18(1,11,14)(2,9,6,4)7(5,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.55.1
132-116-138-140-123-126-128-121-127

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7(2,12)6(3,8)-5-9(1,11)-10
2º:4,7(2,12)6(3,8)5-(9,11)-1-10
3º:11-(4,7,12)2(6,8,9)(3,5)-1=10
4º:11,4(7,12)(2,8,9)(3,6,5)-1=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.4
126-111-116-123-119-129

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,12)13(5,6)14,11,10-3,9(4,1)15-(2,16)-7
4º:(*8,12)(5,6,13)(11,14)10,3,9,1,4,15(2,16)-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.7
125-110-114-122-130-130-136

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,15)-(1,9,14)-(2,6,11)(4,3,16)-5(10,8)-12-13
4º:7,15,1(9,14)-(2,11)(4,6,16)3(5,10)-8,12-13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.6
132-117-135-135-133-133-134-121-126

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,10,11(3,4,15)(2,8,14)(6,7)-5(9,13)-12-16
2º:1,10,11(3,4,15)(2,8,14)(6,7)(9,5)13-12-16
3º:1(10,11)(3,4,15)(8,14,7)(2,6)(9,13,5)-(16,12)
4º:(*1,10)(3,4,15)11(2,6,14,7)8(9,13,5)16,12
   1’…”n /   2’…”n /   3’…”n




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