TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N5ŒŽ16“ú(“y) “Ü@
1‰ñVŠƒ5“ú–Ú ŽÅâc ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Î‘Å“Á•Ê
ŽÅBŠO1800m –Ä’è—Ê
‘–”jŽžŒv 1.48.6
127-118-123-128-128-122-114-108-118

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,9(5,12)(4,6)8(3,7)(10,14)1,13,11
4º:2,9(4,5,12)6(3,8)7(1,10,14)13,11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ªŠCŽR“Á•Ê
ƒ_1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.09.9
118-106-111-120-118-126

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(3,12)15(9,10)(4,11)(7,13)(1,2)(5,6)14
4º:8,12(3,15)(9,10)(4,7)(13,11)(1,2)(5,6)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘Ù“àì“Á•Ê
ŽÅB2200m (¬)’è—Ê
‘–”jŽžŒv 2.15.9
127-111-118-135-133-129-125-125-120-116-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-4-6-11,5(2,7)9,12,10(8,13)=1
2º:3-4-6-11,5,7(2,9)(8,12)10,13-1
3º:3,4,6(11,10)(7,9,13)(2,5,8)12,1
4º:(*3,4)6(11,10)(7,9,13)(5,8)(2,1,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.09.6
119-108-115-117-117-120

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(13,14)-(5,6)16(1,7,9)(11,15)2(10,8)-12-3
4º:4(13,14)6(5,16)(1,7)(9,15)11(2,10,8)-12-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.49.8
125-106-120-125-122-124-128-121-127

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,7(2,10,11)15,4(8,9)6,12(3,14)5-13
2º:1,7(2,11)10(8,15)4,9-(3,12,6)(5,14)=13
3º:1,7(2,11)(8,10,9,12)(3,15,5)(4,14)-(6,13)
4º:1,2(7,11)8(9,12)(3,10,5)(15,14)-(4,13)-6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.10.5
118-107-114-122-120-124

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8(2,15)(3,6,11,12)5(4,13)9,7,10,14
4º:1,8(2,15)(3,6,12)11(5,13)(4,7,9)(10,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB@1000m (¬)”n—î
‘–”jŽžŒv 0.56.4
121-103-112-109-119

Ú°½‘O”¼3F-33.6
Ú°½Œã”¼3F-34.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.03.4
128-114-124-125-123-124-124-123-126-123

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3-4-(8,10)12(9,11)14(13,15)-1,6,16-5,2 7
2º:3-4-8-10,12(9,11)(13,15,14)1,6-16-2,5 7
3º:3=4=(8,10)(12,11)-(9,14)(13,15)1(6,16)=2=5 7
4º:3=4=(8,10)(12,11)-(14,15)9(13,1)16,6=2-5 7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.11.4
119-106-112-123-124-130

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-5(2,4,14)15,7(6,9)12(8,10,11,13)-3
4º:1=5(4,14)2(7,15)(6,9)(8,13,12)(10,11)=3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.52.6
127-110-129-132-126-122-128-124-128

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-9,6-3(4,7,8)1,5
2º:2,9(6,3)4,7,8(5,1)
3º:(*2,9,3)(4,7)(6,1)8,5
4º:(*2,9,3)(4,7)-(6,1)8-5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž‰¤”t‚r‚bE‚f‚Q



3‰ñ‹ž“s7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “s‘å˜HƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å