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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N4ŒŽ19“ú(“ú) “Ü@
1‰ñ•Ÿ“‡4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ò“y•½“Á•Ê
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.00.7
124-113-118-128-124-124-117-116-118-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,11,2(4,13)5(7,8)1(12,16)-(9,10)-15-14-3
2º:6,11-2(5,13)4(7,8)(1,16)12-(9,10)-15-14-3
3º:6(11,2)(5,7,13,8)(1,16)4(12,10)9,15-(14,3)
4º:6(11,2)(5,7,8)(1,13,16)(12,10)(4,9)15,3,14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰œ‚Ìד¹“Á•Ê
ŽÅA2600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.38.3
129-113-120-126-123-122-130-124-119-116-120-120-121

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,16,12,13(10,11,7)(1,3)5(9,14)2(4,8)-6
2º:15(16,13,3)12(11,7)1,10,14(5,9)-(2,8)-4,6
3º:15,16(12,11,13,3,14)1(10,5,7,9)(8,4)(2,6)
4º:15(16,11)(12,14)(5,9)(1,13)(8,3,4)(7,6)-2=10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö á‚¤‚³‚¬Ü
ŽÅA1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.08.7
120-103-111-115-116-122

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)-(8,9)14,1(7,6)(4,13)12(5,10)15,11
4º:(*2,3)-(8,9,14)(1,7)6(4,12,13,15)10(5,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.47.2
073-113-118-130-128-124-124-127-135

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-1-(3,12)13(4,5)14-(8,11)-7-9-10-2
2º:6,1,3(12,13)(4,5)14,8,11=7,9-10=2
3º:6(1,12,13)(3,11)(5,14)(4,8)-(7,10)-9-2
4º:6(3,12,13)11(5,14)-(8,10)(1,4)7=9-2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1150m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.09.6
096-107-111-119-126-137

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(8,14)-(5,10)-(9,12)15(1,7)13,2-(4,11)=6
4º:3,14-(8,5)9(1,10,15)(7,12)(2,13)-(4,11)-6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.08.8
120-104-110-115-115-124

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-6(2,14)(4,8,10)7(9,15)1-13,5-16(11,12)
4º:3-6(2,14,8)(9,4,7,10)(1,13,15)5(16,11)12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.3
070-115-119-126-126-124-128-131-134

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,14)11(8,10)3(1,6)-9-(7,12)13,4,5
2º:2,14,11(3,8)(1,10)6(7,9)-12(4,13)-5
3º:2,14(3,8,11)(1,6,10)(7,9)12-13-5-4
4º:2,14(3,8,11)(1,10,12)(7,6,9,13)-5-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.49.4
125-108-123-132-125-121-119-118-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,16)(6,12)(4,9)13(2,7)-14(1,10)-8,15,5=3
2º:11,16(6,12)(4,9,13)2,7-14(1,10)8-(5,15)=3
3º:(*11,16,12)(13,10)6(4,9,8)2(14,7)-(5,1)15=3
4º:(*11,16)(6,12)(4,13,10)(14,2)(9,8)-(5,7)-15,1=3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.47.4
071-113-119-124-132-128-127-128-132

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(8,14)3(4,13)2(6,9)5(7,10)(1,11)15
2º:12(8,14)(3,13)4,2(5,6,9)-(7,10)11,1-15
3º:12(8,14)13,11(3,9)(2,4,7)6,5-(1,10)=15
4º:12(14,13)8-(3,11)9,4(2,7)(5,6)-(1,10)=15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.09.4
123-108-112-114-115-122

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,16)-(2,7)-(1,13)(6,4,5)(8,15)(3,9,10)-12=11
4º:(*14,16)(2,7)1,6(13,5)4-(8,15)-(3,9,10)-12=11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.09.3
097-107-114-120-126-129

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8,13,15)(2,3,16)(9,10,14)-(5,12)=6,11-7 1
4º:4(8,13)(2,3,16)15,9(10,14)(5,12)=6-11,7 1
   1’…”n /   2’…”n /   3’…”n




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