TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N4ŒŽ4“ú(“y) “Ü@
2‰ñã_3“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.8
126-108-132-125-125-128-124-117-123

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,*13)15(1,6)10(2,8)9,14(4,16)(7,12)-11-3
2º:(5,*13)15(1,6)10(2,8)-(4,9)14,12,16,7-11-3
3º:5,13(1,15)10(2,6)12(8,9,14)(4,7)(16,11)-3
4º:5,13(1,15)10(2,6)9(8,12,14)16(4,7)(3,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒR[ƒ‰ƒ‹S
ƒ_1400m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.22.5
120-108-112-118-121-120-126

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4(1,11)(3,8,14)5,7-(6,13)15(9,12,10,16)
4º:2,4,1(8,11,14)5(13,7)(6,3)15(9,12,16)-10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’‡t“Á•Ê
ŽÅB1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.21.6
125-110-112-117-117-117-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,15(2,18)(3,5,8)(9,12)6,10(4,7,16)(17,14)11 13
4º:(*1,15)(2,18)(3,5,8)(6,9,12)10,4(7,16)14(11,17) 13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒAƒUƒŒƒAÜ
ŽÅBŠO2400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.29.2
129-117-126-124-128-130-130-129-128-119-113-119

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-7-1,5,6,4,3
2º:2=7-1,5(4,6)-3
3º:2=7,1(4,5)6-3
4º:2-(7,1)(5,6)4,3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.6
124-111-118-125-123-120-125

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)13(3,12,14)(2,4,11)7(8,9)(15,5) 1
4º:(*6,10)13,14(3,12)11,2(8,4,7)(15,9)5 1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.34.9
128-113-123-121-119-116-110-119

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,18(6,16)17(3,7)8,4(2,14)5(10,12)15,13,11,1
4º:(*9,18)(6,16)(3,17)7,2(4,8)(10,5,14)(15,12)(11,13)-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.3
124-110-116-120-120-120-133

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4(3,10)12,13(1,6)8(5,7,11)9
4º:2,4(3,10)13,12(1,6)8(5,7,11)9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.17.1
128-112-121-139-139-135-116-124-119-117-121

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,16)(4,13)(6,14)(2,10)12,17,9,18(8,15)-7,11,5,3
2º:1,16(4,13)6(2,10,14)12,17,9(18,15)8,11,7,5,3
3º:(*16,14)11(1,13,15)(4,6)(2,12)(18,17,10)(9,5)8-(3,7)
4º:(16,*14)(11,15)(13,6,12)(4,18,17)2-(9,8)(10,5)(1,3)7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.50.3
129-114-125-129-130-126-119-111-120

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17,16(13,12)(5,10)(3,14)(7,11)(4,18)(8,9)(1,6,2)-15
4º:17,16(13,12)(5,14)10(3,18)11(7,9)(8,2)4,6,1-15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.7
125-111-117-119-121-134

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,4,14(2,5,10)(13,16)11-(7,15)-8,12(1,9)6
4º:(*3,4)14(2,16)(5,10)-11,13-7-(8,15)(12,9)(1,6)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.8
130-110-132-131-126-123-127-128-131

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-38.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12,5,1,3,4,13(2,8,10)6(9,14)-(7,11)
2º:12,5(1,3)(4,13)2(8,10)6(9,14)(7,11)
3º:12,5(1,3)(8,10)6,4-(9,2)14,11,7,13
4º:12,5-(1,3)8(4,6)-10(9,2,14)(7,11)=13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘D‹´ƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å