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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N12ŒŽ13“ú(“y) °@
5‰ñã_3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.36.0
129-117-122-126-126-111-110-119

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,6,3,10-2,11(7,9)8,4-1
4º:(*5,6)(3,10,9)(2,11)(7,8)4,1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ`ƒƒƒŒƒ“ƒWC G3
ŽÅAŠO1800m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.45.9
126-112-115-118-117-116-110-116-129

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,9,10(1,8,12)(2,11)(5,7)6,3
4º:4,9(1,8,10)(5,11,12)(2,7)6,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˜ZbƒAƒCƒ‰ƒ“ƒhS
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.21.0
120-107-111-112-114-118-128

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,8,15(1,2)9(7,14)11,13(4,12)6,10,3
4º:5(8,15)(1,2)9(7,14,13)11(4,12)6,10,3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚»“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.5
123-111-116-118-117-130

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)11(1,15)(3,12)5,8,14(6,10)9,7-13
4º:2,4(1,11)15(3,12)(5,8)14,6,10(9,7)-13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.3
135-112-128-123-125-126-128-128-138

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-8,4-7,1,5,2,3
2º:6-8,4-7,1,5(2,3)
3º:6-8,4(7,5)3,1,2
4º:6-8(4,5)3,7,1,2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2Î500–œ‰º
ƒ_1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.12.6
121-110-120-122-121-132

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)3(4,9)5-(2,8)7
4º:(*1,6)3,4(5,9)2(7,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.8
130-118-148-133-127-128-128-130-126

Ú°½‘O”¼3F-39.6(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(3,9)4(1,5)(2,8)
2º:6,7(3,9)4(1,5)8,2
3º:(*6,7)9(3,8)4,5,1-2
4º:(6,*7)9(3,8)4(1,5)=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.1
123-114-117-118-115-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4(6,8)5,10,2,7(3,9)
4º:1,4(6,8)5-10,7,2(3,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.49.7
127-117-122-125-123-124-115-115-129

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(13,5,14)(2,6)-(4,11)-(1,7)-(3,8,9)-10
4º:12-(13,5,14)6(2,7)(4,11)(1,8)9(3,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.0
125-110-121-118-122-119-117-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,10)14(4,9,8)(3,6)2(13,11)12,1-7
4º:5,10(4,14)(9,8)(2,3,6)(13,11)12,1,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.6
124-112-120-126-127-125-132

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,11(12,13)15(4,14,16)(6,8)(9,7)2,5,1=10
4º:(*3,11)13(12,15)(4,14)(6,16)(7,8)(2,9)5,1=10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.57.8
129-122-146-135-129-128-125-128-136

Ú°½‘O”¼3F-39.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,15)(10,13)5(3,7,12)6,4(2,9)(1,8) 11
2º:14,15(10,13)5(3,12)(6,7)(4,8)(2,9)1 11
3º:(*14,15)13(10,5)12(3,7,8)6(4,9)(1,2) 11
4º:14(15,13,12)10(5,8)-7,3,2,6,1(4,9) 11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒ‰ƒsƒXƒ‰ƒYƒŠ‚r



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11R¬Ñ‘¬•ñ •l¼“Á•Ê


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