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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N7ŒŽ20“ú(“ú) “Ü@
2‰ñ”ŸŠÙ6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’ª‘›“Á•Ê
ŽÅB1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.09.7
120-110-116-117-113-121

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,15)14(1,6,16)(2,3,10)(11,12)(4,8)9(5,7)
4º:13(15,14,16)(1,6)(10,12)3,2(4,8,11,9)(5,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ŸŠÙ‹L”O G3
ŽÅB2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.00.1
123-113-122-120-118-117-120-118-123-127

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(6,13)14(7,16)(4,8)(2,10)(3,9)(1,15)(5,11)
2º:12,13(6,14)16(7,2,8)(4,9,10)3,15,1-(5,11)
3º:12,13(6,14)(16,8)(7,2,9)10(4,3)1(5,15)11
4º:(*12,13)(6,3)(16,8)(7,2,14,9)(4,1)(15,10)(5,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒGƒŠƒ‚ƒnƒŠƒA[C
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.0
069-109-119-124-122-123-126-128-130

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,8(5,6)(4,11,12)-10,3,7,13-9 2
2º:1,8,5,6,4(11,12)3-(7,10)13,9 2
3º:(*1,8)(5,6)4,11(12,10)(7,3)-(13,9) 2
4º:(*1,8)6,5(7,4)(3,11,10)(13,12,9) 2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –k“l“Á•Ê
ŽÅB1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.5
126-118-122-126-125-126-119-115-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(6,7)8-(1,11)12(2,10)3,9,4-5-13
2º:14,7,6,8(1,11)(2,12)10-3,9,4,5-13
3º:14,7(6,8,11)10,12(1,5)9(2,4)3-13
4º:14(7,8,11)6(12,10)(1,9,5)(2,4)-3,13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.2
122-111-117-117-115-120

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,7(3,11)8(2,9)(10,16)5(12,14)6(13,15) 1
4º:4(7,11)3(9,8)(2,16)(5,10,14)(6,12,13)-15 1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.4
070-112-117-125-130-126-121-122-131

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-3(2,4)6,8-12,1(11,13)-9(7,10)
2º:5-3(2,4)-6,8,1,12,11,13-(7,9)10
3º:5-3-2,4-1(8,12)6(11,13)7(10,9)
4º:5=3,2-(1,4)12-8,13(11,9)-(6,7,10)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 0.58.5
122-107-116-118-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(3,12)(4,11)(8,10)1-9(2,5)7
4º:(*6,12)(4,3)11,8,1,10-(2,5,9)7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.4
129-120-123-122-125-125-121-120-129

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,11(2,12)7,1(8,13)(5,4,10)(6,9)
2º:3,11(2,12)(1,7)-(8,13)5,4-(6,10)-9
3º:3(11,12,7)2(1,4)-(8,5,6)-9-10=13
4º:3(11,12,7)2(1,4)(8,5)6-9-10 13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2600m (¬)[Žw]”n—î
‘–”jŽžŒv 2.43.1
126-112-122-128-129-131-129-128-122-124-127-124-129

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,10-(5,11)(7,13)(15,12)6-8-1-(3,4)-(16,14,2)
2º:9,10,11,5,13,7(15,12)6,8-1-(3,4)(16,14,2)
3º:(*9,10)5(13,11)(7,6)(8,15)1-(3,2)-4-12,16=14
4º:(9,*10,6,8)13(7,5,1)11(3,2)15,4=16=12-14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.44.5
071-114-120-122-124-122-126-121-125

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,10)(12,11)(1,9)13-(2,7)6=3,4,8
2º:11,5,10,12(1,9)-(2,13)-7,6-3,4-8
3º:11-(1,10)-(5,12)(9,13)3,2-7-4=6-8
4º:11-1,3,10,9-13-12,2,7-4=8-6 5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 1.00.6
124-108-118-125-131

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)7(4,9,10)(1,3,11)12,8-2
4º:6(5,7)(9,10)(4,11)1,12,3,8,2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.0
122-107-109-116-121-125

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,12,13,11)(3,5,16)-9(1,14)(4,7,15)-10,6-8
4º:2(13,11)(12,5,16)(3,9)1(14,15)(4,7)-(10,8)6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ•Ÿ“‡6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒo[ƒfƒ“ƒo[ƒfƒ“‚b



3‰ñ’†‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒWƒ…ƒ‰ƒCƒXƒe[ƒNƒX


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