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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N5ŒŽ25“ú(“ú) °@
1‰ñVŠƒ8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ”’”nŠx“Á•Ê
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.52.4
125-114-125-129-123-122-125-125-136

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(8,12)15,10(7,13)(1,14)6,11-4,5-9-3
2º:2(8,12)7(10,15)13(1,14)6,11-(4,5)-9-3
3º:2,8,12(7,15)(10,1,14)13(6,11)(4,5)-(9,3)
4º:2,8,12(7,15)14,1(10,6,13,11)(4,5)(9,3)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö èè‘Ê“VS
ŽÅB@1000m (¬)ÊÝÃÞ
‘–”jŽžŒv 0.55.3
118-103-110-108-114

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï32.7)
Ú°½Œã”¼3F-33.2(¸×½•½‹Ï32.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö r심“Á•Ê
ŽÅB2400m (¬)’è—Ê
‘–”jŽžŒv 2.28.2
128-118-118-124-132-125-123-126-127-121-119-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-9,2-11,5(3,12)(7,13)(8,15)-4(6,14)-1
2º:10-2,9,11-5,3,12,8(7,13)15,4(14,1)6
3º:10-9,2(3,11)5(8,13)12(4,15)(7,1)(6,14)
4º:10,9(3,2)(5,11)(8,13)12,15(4,7,1)(6,14)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.11.5
120-107-112-121-124-131

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5,14,8(6,11)12(3,13)(2,15)(1,9)(7,10)
4º:(*4,5)14-8,6,11,12(2,3,13)15(1,9)10,7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.47.5
128-115-119-126-116-118-118-109-126

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,10,9)-1,12,7(6,15)(2,8)13,3,14(4,11) 5
4º:(*16,10)9=(1,12,15)13(7,6)(2,8)14(3,11)4 5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1400m –Ä’è—Ê
‘–”jŽžŒv 1.21.9
121-105-112-118-116-122-125

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,14)7,13(3,10,16,12)(6,15)(4,8,9)(2,5,11)
4º:(*1,14)7(13,12)(3,10,16)15(4,6)(8,9)(2,11)5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.8
127-113-121-133-118-122-132-135-137

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-40.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,15)-2(5,14)6-7(3,13)(4,8)-1,10-11-9
2º:12,15(2,14)5-6-7(3,13)(4,8)-1,10-11-9
3º:(*15,14)-(12,2)=6(5,7)(1,13)(10,3,8)4,11-9
4º:(15,*14)-2,12-(7,6)-1(5,8)(10,13,4)3,11-9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.02.4
126-113-128-126-126-122-119-115-123-126

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,13(2,4)(5,6)(1,11,7,9)(16,14,12)10-15-3
2º:8,13(2,4)11,6(1,5)9(16,7)(14,12)(15,10)=3
3º:8,13,4-(2,11)(1,5,6)(16,9)(7,12)14(15,10)-3
4º:(*8,13)4-(2,11)(6,9)(1,5)16,12(15,7,14,10)=3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.56.0
126-119-136-135-127-124-126-125-142

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,13(1,2,7)4(5,8)(15,11)6-9-3=10,14
2º:12,13,7(1,2)4(5,15,8)(6,11)9-3,10=14
3º:12,13-(2,7,4)(5,10)(1,6,15)9,11(3,8)=14
4º:12-13(2,7,4)10(1,6,5)15,9-3(11,8)-14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m –Ä”n—î
‘–”jŽžŒv 1.35.3
125-109-123-128-122-115-109-122

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,6(1,16)12,2,15-(3,11)5(8,10)4-(9,14)-13
4º:7(6,16,12)1(2,15)-(3,11)(5,10)-(8,9)4-14-13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.4
121-106-111-123-125-138

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8,11)-(1,7,12)-(6,14)(4,13)-9(2,3)-15=10
4º:(*5,8,11)-(1,7,12)-(6,4,14,13)-9,3,2-15=10
   1’…”n /   2’…”n /   3’…”n




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