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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N4ŒŽ20“ú(“ú) °@
1‰ñ•Ÿ“‡4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ò“y•½“Á•Ê
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.8
126-120-121-130-130-124-121-118-114-114

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,9(3,8)15(4,7,16)11(5,14)-2,10-1-12,13
2º:6,9(3,8,15)(7,16)4(5,11)14(2,10)1-(12,13)
3º:6(9,15)(3,8,16,1)(4,7,11)5,14,2,10-13,12
4º:6(9,15)(3,8,16,1)(4,7,11)5(2,14)10,13,12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰œ‚Ìד¹“Á•Ê
ŽÅA2600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.43.8
134-121-128-128-131-128-134-133-127-119-117-118-120

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,2,3,4-6(8,11)1-9,10,7
2º:5,2,3,4,6,11,8,1(9,7)10
3º:(*5,2)(3,4)(8,6)(1,7,11)-(9,10)
4º:(*5,2)4,8(1,3,6)11,7,9,10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö á‚¤‚³‚¬Ü
ŽÅA1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.10.4
123-110-116-121-114-120

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,8,12)(4,3,15)(9,16)(2,13)(10,14)(5,11)-1
4º:6(7,8)(4,3,12,15)(2,9,16)(5,10,13,14)11-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.7
071-111-119-128-133-127-127-123-128

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,15)(5,7,13)(3,10,12)-(4,14)11-(2,8)-9-1
2º:6,15(5,13)(3,7,12)10-(4,14)11-(2,8)9-1
3º:(*6,15)(7,13,14)5(3,10,11,1)(12,4,8)(2,9)
4º:(*6,15)(7,13,14)(5,3,11)1(10,4,8)(2,9)12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.0
123-108-112-117-117-123

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,15)-16(1,10)(5,8)(7,12)(4,6)(11,13)(2,3,9)
4º:(14,*15)16(1,10)(5,8)7(4,6,12)(2,11,13)3,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.1
072-111-121-129-132-123-124-124-125

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,10(2,11)(7,13)1(8,14)-(3,9)5-15-(6,12)
2º:4,10(2,11)(7,13)1(8,14)(3,9,5)(15,12)6
3º:(4,*10,11,5)(7,12)(2,8,13)14(1,3)9,15,6
4º:(*10,11)(4,7,5)8(2,12)(1,14)(15,6)(13,3)9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1150m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.3
098-110-115-121-120-129

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)(4,11)6,14(2,3)12(9,5)(1,13)-7
4º:(*8,10)(4,11)6-(14,5)(2,3)12(1,9)13,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.8
127-110-122-122-121-121-120-119-126

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,13)7(3,10)(1,4,11)-(5,8,12)(6,16)-14-15,2
2º:13-9(7,10)(1,3)4,11(5,8)12(6,16)-14-15-2
3º:13-(7,10)-3(9,4)(11,12)(1,16)(5,8)-(6,14)-15-2
4º:13-7-(11,10,3)-(4,16)-(8,12)9(1,5,14)(6,15)-2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.6
071-112-119-132-128-126-128-131-129

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,5(3,11,12)4(2,9,14)-(6,8)13,10-1
2º:(*7,5)(3,11)12,4(14,13)(2,9)8,6,10,1
3º:(*13,5,10)(7,11,8)-(3,6)12,14(2,4,1)-9
4º:13(10,8)-7-(11,6)-1,12=2=3 4,5,9,14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.2
122-113-115-117-114-121

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,11(3,12)(6,13)(1,14)(5,9,10)15(2,8)-16-7
4º:4,11(3,12)(1,13)(6,14,10)(5,9)-(2,15)-(7,8)16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m [Žw]”n—î
‘–”jŽžŒv 1.10.3
098-113-118-124-122-128

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(11,13)(5,4,15)16(3,7)8,9(1,10)(2,12) 14
4º:6(11,13)5(4,15)16(3,7)8,9,1-2,10,12 14
   1’…”n /   2’…”n /   3’…”n




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