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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N3ŒŽ29“ú(“y) “Ü@
2‰ñã_1“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.4
127-115-120-123-122-117-109-121

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,6,12,9(2,11)3(4,5)(7,13)1-10
4º:(*8,6)12(2,9,11)3(4,5)(7,13)1,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –ˆ“ú”t G3
ŽÅAŠO1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.46.7
126-113-115-120-123-120-119-107-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)10,2(8,11)1(6,14)(4,12)9,13,3
4º:(*5,7)10(2,11)(8,14,12)(1,6)(4,9)(3,13)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö b“ìS
ƒ_2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.05.4
122-116-112-137-126-126-125-128-128-134

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,14)-(1,12)13(3,7)-16,4-2-11,5,15-10-8-9
2º:6,14(1,12)13(3,7)-(4,16)-2-11,5,15-10,8-9
3º:(*6,14)(1,12,13)7,3-4(16,11)2,5,15-(10,9)8
4º:(*6,14)12(1,13)-7,11(4,3)(16,15)(2,5,9)10,8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒNŽq—–Ü
ŽÅAŠO1800m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.48.8
124-110-122-130-132-124-117-110-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,9,2(5,7)3(4,6)-(10,8)
4º:(*1,9)5(2,3,7)(4,6)10-8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.2
124-109-116-122-126-125-130

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11(2,4,12)13(3,7,9)5,1,8,6
4º:10,11,12(2,4,13)(7,9,5)3(1,8)6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.13.1
124-109-118-124-125-131

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)6,2,9(1,4)7,12,3,5-11
4º:10,8(6,9)2(1,4,7)12-(3,5)-11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.7
123-107-114-117-115-121

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,10,14,2,12(7,13)(9,5)(1,8)-6,4,11
4º:3,10(2,14)(7,12)13(1,9)5(8,6)4-11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.29.2
127-113-127-127-127-123-130-128-127-125-113-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,10,14,13(3,5)(7,8,16)-(9,11)12(2,6)-15-1
2º:4,10(13,14)(3,5)(8,16)7-9(11,12)2,6-15-1
3º:(*4,10)14,13(3,5)(7,8,16)-(9,12)-11,2,6-15,1
4º:(*4,10)14,3(13,5,16)8,7(9,12)-11(1,2)15=6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.5
129-113-137-128-131-131-130-130-136

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9(4,13)(5,10)14(3,6)7(1,11)-12=2
2º:8(9,13)(4,5,10)(3,14)6(1,7,11)-12=2
3º:(*8,9,13)10(4,5)14(3,6)(1,11)12,7-2
4º:(*8,9)13(4,5,10)14,3(6,1)11,12,7-2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.0
124-110-115-126-123-132

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,15-1,14,10,11,9,5(8,6)(3,16)2-13,7-12
4º:4,15,1-14-(10,8)9(5,11)6-(3,16)2(13,7)-12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.3
129-112-131-129-131-130-127-124-130

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,9-(3,6)1,11(7,8)12-(10,13)4=2
2º:5,9-6(3,1)7(8,11)12,10,13-4=2
3º:(*5,9)6(3,7)1,12(8,11)13-10,4-2
4º:(*5,9)(6,7)(3,1)12-(11,13)(10,4)8-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.4
124-110-121-125-126-126-132

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,15)11(1,4)(5,14,12)6,9,8,7,10(2,13)=16
4º:3,15,4,1(11,12)5,9,6,8-(7,14)(10,13)2-16
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “úŒoÜE‚f‚Q



2‰ñ’†‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –¼“S”t


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