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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N3ŒŽ29“ú(“y) °@
3‰ñ’†ŽR1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.49.4
125-122-127-127-121-122-115-114-121

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,7,9(14,13)(10,15)(2,16)(3,8)(5,11)12,6-4
2º:1,7,9,14,13(2,10)15,16(3,8)(5,11)12,6-4
3º:1,7(10,9)(14,13)(16,15)8,3(2,5,11)12,6,4
4º:7(1,10,13)(14,15)(16,9)(3,8)(5,11)12-6,4-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “úŒoÜ G2
ŽÅA2500m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 2.34.4
072-119-127-128-125-130-128-127-122-119-117-111-119

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,5(4,8)(6,14)(2,7)(13,11,10,15)12-(3,1)
2º:9-5(4,8)(6,14)(2,7)(11,15)13,10,12(3,1)
3º:(*9,5)(4,8)14(6,7)(2,15)11(13,10,12)(3,1)
4º:(*9,5)(4,8,14,10)6(2,7)15(13,11)(3,12)1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö t•—S
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.7
124-107-113-121-125-127

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-4-(7,10)(5,9,12)6,14-(8,15)(1,11,13)16-2
4º:3-4-(7,10)(5,9,12)(6,14)(8,1)-(11,15)(2,13,16)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ~ƒ‚ƒUÜ
ŽÅA2000m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 2.02.4
126-114-121-126-128-129-124-122-115-119

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-10(3,12)(9,4,13)2-7(6,11)-8-1
2º:5-10-3,12(9,4,13)-2-7-(6,11)-8=1
3º:5,10,3,9(4,12)13,2(6,11,7)8-1
4º:5(10,3)9(4,13,12,2)11(6,7)8,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.13.2
126-112-120-123-122-129

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,2,15)(6,5,14)(11,12)7,10-(8,13)4-1,3-16
4º:9(2,15)(6,5)(7,14)(11,12)10-(8,4)-13,1-(16,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.5
128-117-123-131-129-129-126-126-136

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(10,11)13(6,8)(2,12)(4,9)=7-3-14(1,15)
2º:5(10,11)13(6,8)2-(4,12,9)=7-3-14,1-15
3º:(5,*10,4)11(2,6,9)8-(12,13,7)-(14,1)-3-15
4º:(5,*10)6(2,4)(8,11,9)-7,12-(14,1)-13-3-15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅAŠO1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.3
121-106-113-115-117-121

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,14)(4,9,13)(3,6,12)(2,5)8(10,7)-(1,15)16
4º:(*11,14)13(4,9)12(6,7)3(2,5,16)(10,8,15)1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.9
126-119-127-133-134-130-127-120-123

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2(4,5)10,9,6,8(3,12)13(7,11)
2º:1-2(4,5)(9,10)6,8(3,12)13(7,11)
3º:(*1,2)(4,5,8)(6,9,10,12)11,3(7,13)
4º:(*1,2)(4,5)(6,9)8,12(3,10)11,13,7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.50.2
127-116-125-130-122-125-122-117-118

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,11(6,12)(2,9)(10,14)7(4,15)5,16,1,8,13
2º:3,11(6,12)(2,9)14,10-(7,4,15)16,5-(1,8)-13
3º:16(11,14)(3,15,8)(9,12)(6,5)(2,10)4(7,1,13)
4º:(*16,11,14)15(3,9,12)(6,5,8)(2,10,4)(7,1,13)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.57.5
127-112-121-130-131-138-146-135-135

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-41.6(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16-2(3,10)(7,13)-8,9(1,15)-(5,4,11)=6,12 14
2º:16-2-(3,10)(7,13)-(8,9)(1,15)(4,11)5=6-12 14
3º:16-(7,2,10)9(1,8,13,11)15,5-(3,4,6)=12 14
4º:(16,*7)(10,9)1(5,8)11(3,2,15,6)13-4=12 14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.7
123-109-118-126-128-133

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(15,13)6(2,11,12)-3(4,10,5)9,8=14=7
4º:(*1,15,13)(6,12)(2,5)(3,10)(4,11,8)-9=14=7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.57.5
126-116-130-138-135-134-135-132-129

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,3)(2,4,16)(5,15)(12,14)-1,11(6,7)13-8,9
2º:10,3(2,4,16)(5,15)12,14,1-11-(6,7)-13-8,9
3º:(*10,3,4,16)15(2,5,12)14-(1,11)13-7(6,8)-9
4º:10(2,3,16,15)(5,4,14)12(1,11,13)-8,6,7-9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñã_1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –ˆ“ú”tE‚f‚R



2‰ñ’†‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –¼“S”t


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