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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N1ŒŽ12“ú(“ú) °@
1‰ñ’†ŽR4“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅCŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.2
121-106-112-118-117-118

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,10)16-(6,13)(5,11)14(3,8)12(7,15)2,9-1
4º:(*4,10)16(6,13)(5,11)(3,8,14,12)7(2,15,9)-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ|ƒ‹ƒbƒNƒXS
ƒ_1800m (¬)[Žw]•Ê’è
‘–”jŽžŒv 1.50.9
126-111-124-129-124-120-125-122-128

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1(11,14)(6,5,9,12)-13,4(3,7,16)15,10-(2,8)
2º:1(11,14)(6,5)(9,12)-(4,13,16)(3,7)(15,10)-(2,8)
3º:10(1,11)(14,12)(9,16)(5,13,8)(3,7)(6,15)4,2
4º:10(11,9,12)(1,16)(5,3,14,13,7)(15,8)(4,2)-6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¬“c“Á•Ê
ƒ_2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.34.5
132-115-123-122-135-146-141-122-124-131-127-127

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12-2-(4,16)(5,13)9(6,8)(10,15,14)7-(1,11)-3
2º:12,2(4,16)(5,13)(9,8)(6,10,14)15,7,11(1,3)
3º:(*12,2)16(5,6,13)(8,14)(7,4,10,3)9(1,15)11
4º:(12,*2)(5,6,16,13,8)(7,4,10)(9,14)(1,3)11-15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Žé’|Ü
ŽÅCŠO1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.5
123-104-112-116-120-120

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(7,11)(6,16)(3,9)15(1,10)(2,4,13)(8,14)12
4º:(*5,7)(3,11,16)6(1,9,15)10(2,13)4(8,14)12
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.4
128-118-132-135-128-130-124-121-128

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*4,11)(1,2,13,14)10(3,6,12)(9,7)8(5,16)-15
2º:(*4,11)2(1,13)(3,10,14)(6,12)9(5,7)(8,16)15
3º:(*4,11,13)(14,12)(1,2)(6,7)(3,10)(9,16)(5,8)-15
4º:(*4,11,13)(1,12)14,2(10,6,16)7(3,9)-(5,8)-15
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.0
122-108-117-121-124-128

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:16,11(7,15)(13,12)(4,1,10,9)(3,14)(8,5)-(6,2)
4º:16,11(7,13,15)(12,9)1,10(4,3)(14,5)8-6,2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.15.8
124-109-128-124-128-128-126-124-125-121-121

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(14,8,15)-(5,16)(9,12)-2,1,11,10,3,4,13,6
2º:7(8,15)14=(5,16)(9,12)-(1,2)11,3,10,4,13,6
3º:7,15(14,8)-(3,5,16)12(9,2)1,11-10,6-4,13
4º:(7,*15,16)(14,12)(3,5,2)9(8,1)11-10-6=4-13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m [Žw]”n—î
‘–”jŽžŒv 2.04.2
128-111-135-126-131-127-129-121-117-117

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,8,3(1,14)(2,5,11)(4,9,13)-(6,10,16)-15,12
2º:7,8(1,3)14(2,5)11,4,13(6,9)(10,16)15-12
3º:7,8(1,3,14)5(2,11,16)4(6,9,13,15)(10,12)
4º:(*7,8,3,14)(1,5,11,16)2(4,13,15)(6,9,12)-10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.2
121-108-120-121-121-131

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,10,14)(7,9,13)8(3,11,12,15,6)(5,16,4)-1
4º:(*2,10)(9,14)(7,13)(3,8,12,15)(5,11,6)16(1,4)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.58.9
129-127-144-141-136-129-128-127-128

Ú°½‘O”¼3F-40.0
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12(14,13)(9,8,11)(5,6,4,10)(7,15)(3,16)(2,1)
2º:12,14(9,13)(8,11)(5,6,4,10)7,15(3,16)(2,1)
3º:12(14,13)(8,11)4(9,10)7(6,16)5(2,15)(3,1)
4º:(*12,14)(4,13)8,11-10(9,7,16)-(2,15)6-(5,1)-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.3
117-109-117-129-126-135

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-39.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)(9,8,12)(2,13)14-4(1,7)5(3,6)
4º:(*10,11,8)(9,2,12)13,14(1,4,7)(3,5)6
   1’…”n /   2’…”n /   3’…”n




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