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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N12ŒŽ15“ú(“ú) °@
4‰ñ’†‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‘å{“Á•Ê
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.25.3
123-108-118-126-126-125-127

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(6,13,4)(11,14,16)(10,15)(1,8)7,5-(3,2)9
4º:12,4(11,6,13,15)-(1,10,14)(7,8)(5,16)(3,2)9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –¼ŒÃ‰®“úŠ§
ŽÅA2200m (¬)’è—Ê
‘–”jŽžŒv 2.20.5
129-125-133-148-136-130-128-129-120-111-116

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,9,6,7(2,10)-(1,5,8)4
2º:(*3,9)6,7(2,10)-(1,8)5,4
3º:(*3,9)(6,7)10(2,1,8)4,5
4º:3,9(6,7)(10,4)1(2,8)5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰h“Á•Ê
ŽÅA2000m (¬)’è—Ê
‘–”jŽžŒv 2.04.1
126-112-131-129-132-128-127-122-114-120

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(2,5)-12,7,14-17,8(4,16)10,3,13(11,15,18)-9-1
2º:6,5,2-12,7,14-(8,17)16(4,10)(3,13,18)11,15-9,1
3º:6,5(2,12)7,14-17,8,16(4,10)(3,18)-(11,13)15-(9,1)
4º:6(2,5)(7,12)14(8,17)(16,10)(4,18)3(11,13)15,9,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m ’è—Ê
‘–”jŽžŒv 1.22.2
127-111-114-117-114-114-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16-(3,12)5(1,4)18(2,7,15)14(10,11)(6,8)(9,17)-13
4º:16(3,12)(1,4,5)18(2,7,15)(6,14,10)(9,11)(8,17)13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.54.0
131-117-131-127-122-122-126-125-139

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(6,14)10(1,2,4)3(8,9)7-5(12,13)-15,16
2º:11,6,14(1,10,4)2(8,3)9,7-(12,5)-13-15,16
3º:(*11,6)(14,4)-2(10,9,7)1(8,3,5)12(13,15)-16
4º:(*11,6)-4(2,14)-7(10,9)-5(1,13)(12,15)(8,3)-16
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.9
121-106-112-112-114-124

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)(6,12)(1,13)11(2,14,16)-(5,18)17,4,9(10,3)-15
4º:(*7,8)(6,12)13(1,11,14)16,2,18,17,5(9,3)4-10,15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.54.8
127-112-138-128-128-132-132-123-128

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(2,9)(6,10)14(7,16)11,8-5(3,15)-13,1 12
2º:4,9(2,10)6(7,14)-16(8,11)-5(3,15)(1,13) 12
3º:4,9(2,10)(6,14)(8,7,11)15(16,5)(3,13)-1 12
4º:4(9,15)(2,10,11)6,14(8,7,5)16(3,13)-1 12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.22.6
125-111-114-119-119-115-123

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,14,16-(1,12)(11,9)2(5,17)4(6,13)8,10,7-15
4º:3,14,16(1,12)(11,9)(2,5,17)4(6,13)8(7,10)-15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m –Ä”n—î
‘–”jŽžŒv 1.36.3
125-112-117-121-123-120-124-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1-9,14(4,7)(2,15)(6,10)(3,16)-(8,13)12,5 11
3º:1-9,14-4,7,15(6,16)2-(10,12)3(8,13,5) 11
4º:1=9-14,4-(7,15)(2,6)16(3,10,12)8(13,5) 11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.6
126-110-117-125-118-130

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,16)(12,13)4(5,6,14)15(1,3)10-(2,9)7-8
4º:(*11,16)(12,13)4(6,14)5(1,3,15)(2,10)9,7-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m –Ä’è—Ê
‘–”jŽžŒv 1.25.6
124-109-117-121-127-128-130

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(8,3)12,13,4(1,16)(10,14)11-15(5,7)9,6
4º:(*2,8)3(1,4,12)(16,13)10,14,11-15,9(5,7)6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.8
129-113-135-131-130-132-131-125-132

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,7,5(3,8)(4,16)6(2,11,14)-(9,13,10)-12 15
2º:1,7,5(3,8)4(6,16)2(11,14)-(13,10)9,12 15
3º:1(7,5)(3,8)(16,14)4(6,10)2,11,12,13-9 15
4º:1,7(5,8)3-(16,14)(4,6,10)2(11,12)-13-9 15
   1’…”n /   2’…”n /   3’…”n




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