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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N11ŒŽ17“ú(“ú) °@
5‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.37.7
127-120-126-126-125-119-116-118

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(1,5)(2,4)11(6,3)-10,8,7
4º:(*9,1)5(4,11)2(6,3)10(8,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘šŒŽS
ƒ_1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.23.7
123-111-119-121-118-118-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(5,9,10)(8,13)(2,6)(3,14)12,7(1,15)-4,11
4º:(*16,9,10)(5,8)(3,6,13)(2,12)(1,7,15,14)-(4,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹ÑHS
ƒ_1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.36.2
126-113-120-124-121-118-115-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(11,13)(10,8)4(5,9)1,7,2,12,3
4º:(*6,11,13)8,10-9,5(4,7)1(2,12)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚©‚ç‚Ü‚ÂÜ
ŽÅC1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.0
126-116-117-115-113-113-120

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6(2,7)(4,5)1(8,9)10-11
4º:(*3,6)(2,7)5(1,4)(8,9)10-11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅC1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.1
131-117-121-128-126-118-112-111-117

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,4(2,6)-(3,7)(5,9)8
3º:1-4,6,9,7-(2,3)(8,5)
4º:1-(4,6)(7,9)(8,3)5 2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.13.5
072-109-123-126-133-133-134-124-124-127-130

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,9-(1,10)-8(5,12,14)(6,15)-16(3,11,13)(2,7)
2º:4=9,10-1-8-5(12,14)6,15-16,3,11,13(2,7)
3º:4,9,10,1,8(5,12,14,16)(6,15)3,11,7(2,13)
4º:4,9-10-(1,8)(5,12,16)14(6,15,3)7,11(2,13)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.7
125-112-120-124-116-113-117

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)9,13-(5,16)11-2(3,17)15-6,8,10(7,12)14
4º:(*1,4)(5,16,9)13(2,3,11)-(17,15)-(6,12)-8,10(7,14)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.7
132-116-122-124-122-125-116-112-118

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:12(4,14)(7,13)15(1,3,8,10)-(2,6)9-11=5
3º:12,14(4,7,13)-(8,15)3,10,1,9(2,6)11=5
4º:12,14(4,7,13)(8,15)(3,10)(9,6)(1,2)11=5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.49.1
124-111-120-127-128-128-117-117-119

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,12)(5,13)11(3,7,14,15)(1,4,8)10(6,16)9(17,18)
3º:2,12,13(5,11)15(3,7)(14,8)(1,4)(6,16,10)18(9,17)
4º:2(12,13)(5,11,15)(3,7,8)(1,14)(16,4)6(17,10,18)9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.5
129-114-117-118-122-113-115-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,14)(11,12)(1,13)18,2(8,9)(7,16)(3,5)(4,17)-(10,15)
4º:6,14(11,12)13(1,18,9)(2,8,16)7(3,5)-(4,17)-(10,15)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.7
125-117-122-126-123-122-132

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,16)15,4,5,7(14,12)(8,9)13(11,2,6)(3,10)
4º:(*1,16)-(4,15)-(7,5)(14,12)(11,8,9,13)-6(3,10)2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ‹ž“s6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}ƒCƒ‹‚b‚rE‚f‚P



3‰ñ•Ÿ“‡6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡‹L”OE‚f‚R


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