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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N10ŒŽ20“ú(“ú) ¬‰J
3‰ñVŠƒ4“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’¹‰®–ì“Á•Ê
ŽÅAŠO1600m [Žw]’è—Ê
‘–”jŽžŒv 1.38.0
135-120-131-131-123-115-108-117

Ú°½‘O”¼3F-38.6
Ú°½Œã”¼3F-34.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,9)13(1,5,7)15(8,12)(2,6,14)(4,11)10
4º:(*3,9)(5,7,13)15,1(8,12)14(2,6)(4,11)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö é}i“Á•Ê
ŽÅA@1000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 0.56.1
120-102-111-108-120

Ú°½‘O”¼3F-33.3
Ú°½Œã”¼3F-33.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆ¾“‡“Á•Ê
ŽÅAŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.48.9
130-114-124-128-127-120-116-112-118

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17-(7,10)-(9,16)11(1,8,12)(2,6)(3,13)(5,15)4,14
4º:17-(7,10)(9,16)-11(1,12)(2,8)(6,13)3(5,15)4,14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.5
130-118-127-138-129-124-124-116-119

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*8,5)(7,10)4,3,9-(2,6)-1
2º:(*8,5)(7,10)(4,3,9)6,2,1
3º:(*8,5)10(7,1)(4,3,9)(2,6)
4º:(*8,5)(7,10,1)(4,3)(2,6,9)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO2000m [Žw]’è—Ê
‘–”jŽžŒv 2.02.4
135-118-126-127-129-128-122-113-109-117

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)(4,11,14)10(5,13)8-2-(1,3,9)-12
4º:(*6,7)(4,10,11,14)(5,13)8,2(1,3)9,12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.10.8
121-107-112-124-120-124

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(2,*12)(7,15)(1,5,10)9,3(4,11)(8,6)(14,13)
4º:(2,*12)15(7,10)(1,5)(3,9)4(8,11)(6,14)13
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.51.9
130-113-124-132-125-124-127-121-123

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3(9,7)(2,6)(1,4)-5-8
2º:3(9,7)-(2,6)1,4-5-8
3º:(3,*9,7)-6,2(1,4,5)-8
4º:(*9,7)3,6(2,4,5)1-8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.06.9
130-113-132-141-134-127-129-127-118-118

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(8,9)(4,10)2-12,13(5,7)1,6,3
2º:11(8,9)-(4,10)-(2,12)(5,7,13)1,6,3
3º:11,9(10,2)8,4,12,13(7,1)(5,6)3
4º:11,9-(10,2)(8,4,12,1)13(7,6)3-5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.8
121-106-114-123-119-125

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,7,2,11(1,6,13)(4,5,9,14)(8,12)10,15
4º:(*3,7)(2,11)(1,6,13)(5,9,14)4,12(8,10)15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.52.7
127-116-130-134-123-124-129-120-124

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-2,10,1(9,14)(4,12)13,6,8,11,7,3
2º:5-2,10(1,14)9(4,12,13)6,8,11,7,3
3º:5,2,14(1,10)(13,3)(9,12,8)(4,6,7,11)
4º:5(2,14)(10,3)(1,13)(9,12,8)(4,6,7,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.9
125-107-123-119-129-117-119

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(12,6)(3,15)(1,13,18)(2,4,10,17)5(14,11)(16,8)9
4º:7(12,6)(3,15)(1,13,18)(2,4,17)(5,10,11)(16,14)(8,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.7
124-108-115-124-116-120

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6(3,5,7,10)(4,9)12-(2,11)-8
4º:1,6(3,5,10)(4,9,7)(2,12,8)11
   1’…”n /   2’…”n /   3’…”n




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