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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N10ŒŽ13“ú(“ú) °@
4‰ñ‹ž“s4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “¡XS
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.11.0
122-107-114-117-126-124

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*12)(1,15)13(7,11,14)5,8-(3,10)9(4,2)
4º:(6,*12)1,15,11(5,13,14)7,8(3,10)2,9,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö H‰ØÜ G1
ŽÅA2000m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.58.6
121-104-119-122-123-123-119-118-118-119

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15-5,9,3,8(6,17)(4,7)13(2,16)(10,12)(11,14)1,18
2º:15-5,9-3,8(6,17)(4,7)13(2,16)(10,12)(11,14)1,18
3º:15,5-9-(3,8)-(6,17)(4,7,16)(13,12,14)(2,10)1,11-18
4º:(15,*5)9(3,8)(6,17)(7,16,14)(4,13,12)1(2,10)11-18
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö p¶“Á•Ê
ŽÅA1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.07.8
121-108-109-110-114-116

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,12(1,14)(3,9,11)2(4,13)6,8-5,7
4º:10(1,12)(3,14)(2,9,11)(4,13)6,8-(5,7)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –‘ê“Á•Ê
ŽÅAŠO2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.14.9
125-120-129-129-128-129-128-121-118-110-112

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,12-(3,11)-(4,8)9(7,5)-2,6,1
2º:10,12(3,11)-(4,8)9,7,5,2,6,1
3º:10,12-(3,11)(4,9)(7,8)(2,5)6,1
4º:10,12(3,11)(4,9)(7,8)(2,5)(1,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.5
123-112-115-115-120-130

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)10(8,9,12)3(4,14)13-(7,11)(6,5)
4º:(*1,2)(8,12)(10,4)(3,9,14)-11(7,13)(6,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.1
119-107-109-111-110-115

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,13(2,3,17)(7,14)(1,4,10)(5,11)9-(6,15)(16,18)8
4º:12,13(2,17)3,14(1,7)(4,10)(5,11)(6,9)(16,15)18,8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.4
126-119-133-131-131-127-121-123-123

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,12,13(2,4,14)(6,8,10)-3,11,9,7-5
2º:1,12(2,13)(4,14)(6,10)8-3,11(9,7)=5
3º:(*1,12)(2,13,14)(4,10)(6,8)(11,7)3-9=5
4º:(*1,12)(2,4,13,14)(10,7)8(6,11)3,9=5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.7
121-110-115-119-120-129-133

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-(6,10)11,13(7,9)15,2(16,14)(8,12)-(4,1,3)
4º:5-(6,10)13(7,9,11)(2,15)(8,14)(1,12)(16,3)-4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.1
128-115-136-130-123-125-119-118-113-114

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,5,10(3,7)(6,12)(4,8)(2,13)9-1
2º:11,5,10(3,7,12)6,4(8,13)-(2,9)-1
3º:(*11,5)(3,7,10,6)(4,13,12)9(2,8)1
4º:(*11,5)(3,7,6)13,4(8,12)(2,9)1,10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.7
125-114-135-136-135-141-127-128-126

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(7,8)(3,6,12)-11-(9,10)1,5,2
2º:4,7(3,8)(6,12)(9,11,10)1,5,2
3º:4(7,8,10)(3,5,1)(6,12)(9,11)2
4º:(*7,8,10)(4,3,5)1(9,12)(6,2)11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.1
126-111-121-125-122-120-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4)(1,14)(6,16)7(3,12)(5,8)(9,13)15(11,10)
4º:2(4,14)16(1,6)-7-3(5,12)(9,8,13)15(11,10)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.21.2
122-109-118-116-116-115-116

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,7,8)12(1,3,9)(4,10,13)5(6,11)
4º:2(7,8)12(1,3,9)(4,10,13)(5,11)6
   1’…”n /   2’…”n /   3’…”n




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4‰ñ“Œ‹ž4“ú–ÚLAPˆê——

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