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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N9ŒŽ17“ú(‰Î) °@
4‰ñã_5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.11.8
123-111-115-116-123-130

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(3,8,9)1(5,12)(14,15)(6,11)7-(2,10)16,13
4º:(*4,3,8,9)-1-(5,12)15,14(6,11)7-(10,16)13,2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’‡HS
ŽÅA1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.21.2
124-110-117-116-110-114-121

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5(1,11)(3,8,10)2(7,9)(6,12)
4º:(*4,5)(1,11)8(2,10)3(7,9)12,6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”üì“Á•Ê
ŽÅA2000m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.01.2
130-119-130-127-117-119-115-111-118-126

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,9)10(1,8)(7,5)2(4,3)
2º:(*6,9)(1,10)(8,5)7,2(4,3)
3º:(6,*9,10)(8,5)(7,3)(1,2)4
4º:(*6,10)(9,5)8(7,3)(1,2,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö b•“Á•Ê
ŽÅA2200m (¬)’è—Ê
‘–”jŽžŒv 2.13.4
122-117-119-128-125-122-126-122-115-116-122

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11-1-10(6,8)(4,12)7,9,5,3-2
2º:11-1-10(6,8)(4,12)7,9-(3,5)-2
3º:11-1-(10,8)6(4,12)(9,7)-(3,5)-2
4º:11-1,10,8(6,4)(9,7)12,3(5,2)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.52.9
127-112-140-128-125-125-121-123-128

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(6,3,12)-7(2,10)5-(4,9)11,8
2º:1(6,12)3(2,7)(4,5,10)9(8,11)
3º:1,6(12,7)3(2,10,5,11)-(4,9)8
4º:1(6,7)(3,11)5(2,12)10,4(9,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1800m –Ä’è—Ê
‘–”jŽžŒv 1.47.0
125-109-118-125-126-123-116-112-116

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-7,8,1,10(2,15)5(4,13,18)11,17(9,14)12,16 3
4º:6(7,8)(2,1,10)15(4,5)(12,11,13,18)(17,9)(16,14) 3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.25.4
123-109-115-120-120-132-135

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-8(1,5,4)(2,11)12,10,9,7(13,16)6,15,14
4º:3-(1,8,5,4,2,11)-12,10,7(9,13,16)-15(6,14)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.24.6
128-116-121-121-123-117-120

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,12)(4,10)-9-2,6(1,5)-11=8=7
4º:(*3,12)10(4,9)-(2,6)(1,5,11)=8=7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.4
127-113-138-127-125-126-129-135-134

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(14,9)3(8,16)(1,2)4,7-(5,10)-(6,13)-11,15
2º:12(3,14,9)(1,8,16)(2,4)7(5,10)(6,13)-11-15
3º:12(3,14,9)8,16(1,4)7-(6,2)(5,13)-(10,11)-15
4º:(*12,9)(3,8)(1,14,16)4,7,6,13,5-(11,15)10-2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.25.9
125-116-118-123-123-124-130

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)12,1-(4,11)(3,14)(7,9)(10,13,16)6-15,5
4º:(*2,8)12-11(3,14)1-(9,13)4(10,6)(7,16)15-5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)”n—î
‘–”jŽžŒv 1.48.6
125-108-117-125-127-126-119-112-127

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,6(8,12)2(10,11,7)(1,3,14)(4,15)13,9
4º:(*5,6)(8,12)(2,10,11,7)(1,3,14)(4,15)(13,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.14.4
125-113-119-123-127-137

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-38.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1-(6,12)4(5,10)13(7,8,11)-2,9,3
4º:1-4,6(5,12)-(7,8)(10,11)13-(2,3,9)
   1’…”n /   2’…”n /   3’…”n




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