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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N9ŒŽ15“ú(“ú) ¬‰J
4‰ñã_4“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.2
121-108-110-114-119-130

Ú°½‘O”¼3F-33.9
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,10(1,7,16)(9,12)11,6(5,15)8(2,14)13,4
4º:3,10(1,7,16)(9,12)11(6,5,15)14(2,8)13,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ[ƒYS G2
ŽÅAŠO1800m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.47.7
123-109-114-117-119-119-119-125-132

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14,16,11,8,10(3,9,17)7(2,6,12,18)5(4,13,15)-1
4º:14-16,11,8(3,10,17)7(2,9,18)1(4,6,12,13)15,5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒI[ƒNƒ‰ƒ“ƒh‚qCT
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.4
128-110-132-121-118-119-121-118-127

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,10)(1,6)(4,8)2(5,12)3-7,11
2º:9,10(1,6)4,8(2,5,12)3,7,11
3º:(*9,10)6(1,4)8,2,5(3,12)(11,7)
4º:9,10(1,4,6)8,2(3,5)11(7,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö V—Á“Á•Ê
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.22.7
126-108-117-118-117-117-124

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,7,11)12(1,2,3,8,15)(13,14)4(5,9,10)16
4º:(*6,7,11)(1,2,3,12,14)(8,15)(4,13)(5,9)(10,16)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.5
126-111-119-117-119-120-115-128

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:15(16,14)(7,8)(2,3,10)-(1,6)(4,13)(5,18)11(9,12,17)
4º:15(7,14)(8,10)16(3,6)(2,1,4)(18,13)5-(9,11)-17,12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.4
123-108-114-120-122-122-125

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)12(8,13)(14,15)7,5,16(1,4,11)6-(3,2)
4º:(*9,10)12(8,13,15,7)14(1,5,16,11)(4,6,2)3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.51.3
128-110-131-120-122-121-123-125-133

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,6(1,10)(3,8,14)(2,11,15)13-12(5,16)(7,9)
2º:4,6,10(1,3)(8,14)(2,11,15)13(5,7,12)-(9,16)
3º:4,6(1,10)(8,14,13)(3,11,15)12(2,7)16(5,9)
4º:4(6,13)(1,8,15)10(11,14)(3,12)(7,16)2,9,5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.5
128-112-117-122-127-124-121-115-129

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)9,7(2,6)8(4,5)
4º:(*1,3)9(2,6,7)(5,8)4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.5
125-111-123-125-122-129

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(4,*6,10)(1,2,12)5,7-9(13,11,14)-(3,15)-8
4º:(6,*10,12)(4,2,5)7,1-9(13,14)-15,11(3,8)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.3
126-109-131-123-122-124-126-133-129

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(7,13)(2,3)(4,6)1,11(8,15)12,16,9,14,10
2º:5(7,13)2(3,4)(1,11,6)(8,15)12(9,16)14,10
3º:5(7,13)-(2,4)-(3,8)(1,6)(11,12)15(9,10)14 16
4º:5,13,7,2-4,8,12-(3,10,15)(1,11)6-(9,14) 16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.7
126-111-118-118-117-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,11,13)(9,14)(4,8,15,16)(5,6)12(2,10,3)-1
4º:(*7,11)(13,14)(4,8,9)6(16,10,3)12(15,5)2-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.22.3
124-107-115-119-117-120-121

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(4,11)(5,7)(3,10)(1,9)8-(6,12)
4º:2(4,11)(5,10,8)7(3,9)(1,12)6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ’†ŽR4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‰ƒWƒI“ú–{Ü


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