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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ18“ú(“ú) “Ü@
4‰ñ”ŸŠÙ2“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —r’ûŽR“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.3
068-111-122-126-126-121-124-123-122

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11,12(1,7)(5,8)(2,6)10,4-13-9-3
2º:11,12(1,7)(5,8)2(6,10)(13,4)9=3
3º:11,9(1,4)(2,12)(7,8,10)13,6-5-3
4º:11(9,4)1(2,10)-13,8,6,7(12,3)-5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y‹L”O G2
ŽÅC2000m (‘Û)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.06.5
126-113-123-128-127-127-124-127-130-140

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-39.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14,16,8,11(10,13)1,9(3,15)2(6,12)7(4,5)
2º:14,16,8,11(10,13)(1,9)15(3,6,12)(2,5)7,4
3º:14-(16,11)8-13-9,12,15(10,6,5)(3,7)(1,2)-4
4º:14=16,11(13,8)=12-(15,9)6,5(2,3,7)-1,10,4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Žx┌ΓÁ•Ê
ŽÅC2600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.50.7
131-128-130-131-130-135-134-134-129-130-132-129-134

Ú°½‘O”¼3F-38.9
Ú°½Œã”¼3F-39.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:13-5,14(9,10)3(1,11)(4,12)8-7-2-6
2º:13,5,14(9,10)(1,3,11)(4,12)8,7-2,6
3º:13,5,9,1,14(10,11,8)7,6-12(3,4,2)
4º:13-(9,1)-5(6,8)7-(14,11)2-3(10,4)12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’èŽRŒk“Á•Ê
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.06.9
127-112-121-125-132-133-128-129-125-137

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-39.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,6(2,11)10,15(4,5,14)(7,13)-3,9-8=12
2º:1,2,6-(10,11)(4,15,14)(5,13)7-3-9-8=12
3º:1-2(10,6)(15,14)(4,5,13)(7,3)11(8,9)-12
4º:1=(10,2)-15-13(14,3)6(5,7,8)4,9,12-11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.5
068-108-118-128-126-122-129-128-128

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,7)9(11,10)(8,12)(4,13)-6=5-1 2
2º:(*3,7)9(8,11,10)(4,12)6,13=5-1 2
3º:12,7,3,9,8-(6,11)(4,10)(13,5)-1 2
4º:(*12,7)-(3,8,9)-6(4,5)11,13(1,10) 2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 0.58.6
122-109-116-118-121

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12(9,10)5(7,8)11,4(1,2,6)3
4º:9(12,10)(5,8)(7,11)-(4,2)(1,6)3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.49.3
070-116-135-134-133-123-125-125-132

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,11(2,7)6(3,4,5)-8-10,1
2º:9,11(2,6,7)5,3(4,8)1-10
3º:(*9,11)-6,5-(3,7)=(2,8)-1-4,10
4º:(*9,11)-6-5,3-7=(2,8)(1,10)-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.58.9
130-127-140-145-136-134-129-123-125

Ú°½‘O”¼3F-39.7(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,10)9(2,6)(3,11)(7,8)1,5
2º:4,10(9,6)(3,11)(2,7)(1,5,8)
3º:(*4,10)6(9,11)(3,7)2,5,1=8
4º:(*4,10)6(9,11)(2,3)(7,1)-5=8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.6
067-111-119-129-130-128-129-125-128

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,13,4,12(2,9)7(3,5)6,11,1,8
2º:10,13(4,12,9)(2,7)5(3,6)-11,1,8
3º:10(12,9)13(4,5)-(2,7,6)(3,8)(1,11)
4º:10(12,9)-(4,5)13,8(2,7,6,11)(1,3)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m [Žw]”n—î
‘–”jŽžŒv 1.14.3
123-114-122-126-128-130

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,5(2,10)(3,4,6,12)15(7,9)-(8,14)(11,13)
4º:(*1,5)(2,10)(6,12)3(4,15)(7,9)13,8,14-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.0
068-107-114-122-132-135-131-133-138

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,3,5,11,6,1(7,8,10)-4(2,13)9
2º:12-3(5,11)-6,1(7,8)10-4-(2,13)9
3º:11(5,10)6,8,7(12,4)2(1,3)(9,13)
4º:(5,*11)8,10(4,6)7-2=13(12,1)9,3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.0
124-111-118-121-126-130

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,8-(5,11)(7,10)-1,2-9-(3,6)
4º:4,8,11,5-7,1(9,10)2-3-6
   1’…”n /   2’…”n /   3’…”n




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