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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ18“ú(“ú) °@
2‰ñVŠƒ8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA@1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.55.4
120-100-107-107-120

Ú°½‘O”¼3F-32.7(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚mS‚sÜ
ƒ_1200m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.10.0
117-106-113-121-120-123

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,8(2,10)6(1,13)-(5,3)11,9,12-14 7
4º:4(8,10)2,6(1,13)(5,3)11,12,9-14 7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –L‰h“Á•Ê
ŽÅAŠO1600m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.34.8
130-118-125-122-117-110-109-117

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(10,12)(6,9,18)15(2,3,16,14)(1,11)13(4,5)8,17
4º:(*7,10)12(6,9,15,18)(16,14)(2,3)(1,11,13)(4,5)8-17
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒŽ‰ª‰·ò“Á•Ê
ŽÅAŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.7
124-107-105-119-126-125-116-112-123

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,14-(7,12)5,10,16-(1,8)-(6,13)3-15-(2,9)-4
4º:11,14(12,5)(7,10)16(1,8)(6,13)3,15-(2,9)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.4
126-115-126-129-128-125-128-127-130

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-3(2,8)(7,15)(5,10)(13,11)(4,6)12-9,14
2º:1-3(2,8)-7,15(5,10,11)(4,6)-(9,13)12,14
3º:1(3,8)15(2,7,11)6(5,10,9)4(12,13)-14
4º:(*1,3)8,15(2,7,11)(6,9)5,10,4(12,13)-14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2400m [Žw]’è—Ê
‘–”jŽžŒv 2.26.8
125-115-111-118-124-129-121-125-127-125-121-127

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,11,15(1,18)(3,6)14-(2,5,13)(4,8)(12,17)(16,9)=10
2º:7,11-15,1,18,3,6,14-5(2,4,13)8,12,17(16,9)10
3º:11(7,18)15(6,14)(1,3)-5,8,2(4,13)17(12,9)16,10
4º:(*11,18)(15,14)5(7,3,6,8)(1,4,17)(2,13)(12,9)10,16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.5
119-107-114-124-123-128

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(8,9)14,12-2(4,10,13)5(3,6)-7(15,11)
4º:1,8(9,14)-(2,12)(10,13)4(5,6)3=(7,15,11)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.1
128-124-133-137-138-130-115-105-121

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(12,13)(5,8,14)(11,9,15)(1,7)(3,10)(2,4)
4º:(*6,12,13,14)(5,8,11,15)9(1,7)(3,10)(2,4)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.54.8
125-114-131-135-128-126-128-129-132

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,13(3,15)(1,10)12(7,11)2(9,8)5,14-6
2º:4,13(3,15)(1,10)12(7,11)(2,9,8)(6,5)14
3º:4(13,15)3,10(1,8)(11,5)-14(12,9)(7,6)2
4º:4(3,15)13(1,10)-(5,8)11,14(9,6)12(7,2)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.1
126-108-120-136-127-128-123-122-119-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,7(3,14)18(12,15)(4,16)(8,10,17)(2,11)13,5,9 6
2º:1,7(3,14)(12,18)(4,15)16(8,10)(2,17)(11,13)5,9 6
3º:1(7,14)(3,15)(12,18,16)(4,10)17(8,11)(2,13)9,5 6
4º:(*1,7)14(3,15,16)(10,17)(4,12,13)11(2,8)-9,18 5,6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.4
125-112-123-125-125-115-108-121

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,16)12,1(7,9,14)3,5,10,8(2,11)15,4-6
4º:(*13,16)(1,12)(7,9,14)(3,5)10,8(2,11,15)-4,6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ¬‘q8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –k‹ãB‹L”OE‚f‚R



4‰ñ”ŸŠÙ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽD–y‹L”OE‚f‚Q


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