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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ3“ú(“y) °@
2‰ñ¬‘q3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.59.2
122-109-118-119-124

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8)(3,10,11,13)5(12,14)(1,6)(2,7)-9
4º:(*4,8,11)13,3(5,10,14)12(1,6)2,7,9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ãBƒXƒ|[ƒc”t
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.06.9
120-103-109-111-110-116

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(7,8)1(3,10)2(6,5)9
4º:4(7,8)1,3(2,10)(6,5)9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Žwh“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.0
069-109-121-126-124-128-129-128-126

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,3,10(2,13)14(1,9)-8,5(6,11)(4,7)(12,15)
2º:(16,*14)(3,10)2,13(1,9)-(5,8)11,6(4,7)(12,15)
3º:16(14,10)(3,2)13(1,9,11)(5,8,4)-(7,6)(12,15)
4º:(14,*10)(16,2)(3,4)(9,13)(1,11)(5,8)(7,6)-(12,15)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “sˆä–¦“Á•Ê
ŽÅA1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.5
120-104-117-119-119-120-118-117-121

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,7,15,8(4,9)(6,16)(2,12,14)(5,10)11-(1,3)
2º:13-7-(8,15)(4,6)(9,16)(2,12)14,5,10,11-(1,3)
3º:13,7(8,15)6(4,12,16)(2,9,14)5(10,11)-(1,3)
4º:(*13,7)8(15,6)12,16(4,5,9,14)(2,10,11)(1,3)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.07.4
119-103-111-112-112-117

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(4,5,7)(1,3,15)(14,10)16,12(6,13)8(11,18)(9,17)
4º:(*2,4,5,7)(1,3,14,15)(12,10,16)(6,13)8(9,11,18)17
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 1.59.5
122-105-110-123-122-121-126-123-120-123

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-11,4,13-10,18(7,8)5,12(2,3)16(17,9)-(14,15)6
2º:1-11,4,13-(10,18)7(8,5)(2,12,9)3,16,17-(14,15,6)
3º:1-(11,4)18,5(10,13)(8,12)(7,3)(16,9)2,17(14,15,6)
4º:(*11,4)(1,18)10(12,5)(7,3)(2,16)8(14,13)(15,17,9)-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.4
069-113-120-134-126-120-125-127-130

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)14,10(8,12)(4,9)(2,13)15,3(11,16)-1,6
2º:(*5,7)(14,12)9,10(8,4,13)-2,15,3,11(1,16)6
3º:(*5,13)12,9,7(14,10,4)8,2,3-11,15-(1,16)6
4º:5(13,12)10(9,4)8,2-14,3,7-11-(1,15)16,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.08.4
120-105-112-112-115-120

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,2(9,8)7-10(5,15)(11,17)(3,6)14,4-13,12-16
4º:1,2(9,7)8-(10,15)-(5,14,11)(3,6,17)4-12,13-16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.46.7
070-110-117-129-125-125-127-131-133

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,13,1(2,6)(5,7)12(11,14)(9,16)4,3=15 10
2º:8,13(1,2,6)(5,7)-(11,12)-(16,14)9,4-3=15 10
3º:8,13(1,6)(2,7)-(11,4)-(5,16,3)-(9,14)12=15 10
4º:8,13(1,6)(2,7)(11,4)16,3=9,5-(12,14)-15 10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.3
124-113-129-126-121-116-117-118-119

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(6,8)(7,14)(1,15)(2,5,10)9-(3,11)4-13
2º:12,8(6,14)(7,15)1(2,10)9,5(3,11)4-13
3º:12,8(6,14,10,11)7(2,9)(1,15)(5,3)13,4
4º:12,8(6,10)(7,14)2(1,9,11)(5,15,3)(13,4)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m ‹ãBŽY[Žw]”n—î
‘–”jŽžŒv 1.09.0
121-105-111-115-118-120

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*18)(6,14)16,8,1,17,10(7,15)5,13,4-2-(11,12,9)
4º:18(3,14)(6,16)(8,17)(1,7,15)-10,5,2(4,13)-(11,12)-9
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‰zŒãƒXƒe[ƒNƒX



3‰ñ”ŸŠÙ3“ú–ÚLAPˆê——

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