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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ3“ú(“y) “Ü@
2‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.08.9
122-106-111-116-115-119

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,16)2,12,4,3(11,13)(8,10,14)(5,15,18)(7,9,6)17
4º:(*1,16)(2,12)(4,13)(3,11,14)(8,10,18)(5,15,9,6)7,17
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰zŒãS
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.5
118-107-113-121-120-126

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(7,8)(4,14)(3,15)9,10,2,11,13,12-6-5
4º:1(7,14)8(4,15)3(9,10)2,11,13(12,6)-5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö M”Zì“Á•Ê
ŽÅAŠO2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.58.8
128-116-118-118-122-129-120-112-107-118

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-14,11,13(1,8,15)(3,12,17)7,16(6,2)(4,10)-5
4º:9,14(11,13)(1,8,15)(3,12,17)(7,16)(6,2)(4,10)-5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ_ƒŠƒAÜ
ŽÅA1400m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.22.9
123-106-119-119-120-119-123

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,9)(3,5,12)(2,10)11(7,8)6
4º:1,4,9(3,5)12(2,10)(7,11)(6,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.6
126-113-130-137-129-123-126-125-127

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-2,7(6,9)1,12(3,15)11(5,10)8(4,14)
2º:13,2,7(6,9)1,12(3,15)11(5,10)-(4,8)14
3º:13,2(6,11,15)(1,7,9)(3,10,12)8,5(14,4)
4º:13(2,15)-(6,11,9)(1,7,10)(3,12)8(5,4)14
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.9
126-107-117-129-126-130-119-120-124-121

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-5(4,11,13)(14,17)(1,16)(6,12)18(2,7,10)-(9,8)15
2º:3-5(4,13)(11,17)14(1,16)(6,12,18)10(2,7)(9,8,15)
3º:(3,*12)5(4,17,16)13(11,14,10)7(1,15)(6,18)(2,9)-8
4º:(3,*12)(5,17)(4,16)(13,14,10)(11,1,15,7)-6,18(2,9)-8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.7
123-116-122-129-121-126

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,15(5,4)9,7,12(1,2)-8=(13,6,11)-3 10
4º:(*14,15)(5,4)(9,7)12,1,2,8=(13,6)-11,3 10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.3
126-118-124-129-131-127-116-107-115

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16(11,17)5-(4,15)(10,12)(8,13,18)(2,7,14)(6,9)=3-1
4º:(*16,11)17,5(4,15)12(10,18)(8,13,14)7(2,6,9)-3-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.5
125-110-128-137-132-125-130-131-137

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(1,15)(8,9,12)(3,11)-10,7,14(2,13) 6
2º:4,5(1,15)(8,9)(3,12)11,10-7,14,2,13 6
3º:(*4,5)15,10,9(1,12)(3,11)8(2,13)7,14 6
4º:(4,*5)(15,10)9,1(3,12)11,2(8,13)-(7,14) 6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.9
121-109-120-133-123-123

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)(3,15)(10,9)14,8(5,12)1-7(4,11)-13
4º:(*2,6)(15,9)(3,10,14)8,12(5,1)(4,7,11)-13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA@1000m [Žw]”n—î
‘–”jŽžŒv 0.57.1
123-104-113-108-123

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n




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