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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N6ŒŽ23“ú(“ú) °@
3‰ñ“Œ‹ž8“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.37.8
124-114-126-126-125-121-119-123

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,12(7,15)(11,8,10)(9,14)(6,5)(3,2)4,1-16
4º:13,12,15(7,10,5)(9,11,8)14,6(4,3,2)1-16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒpƒ‰ƒ_ƒCƒXS
ŽÅD1400m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.20.1
124-111-110-114-114-112-116

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,8,5,2,6-12,3,9(4,7)-1 11
4º:10,8-5,2-(12,6)(4,3,9)7-1 11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ´—¢“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.2
125-106-115-123-121-119-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-12,8(9,10,15)(7,16)1,2(5,13)-3,4,6-11
4º:14-(1,12)(8,10)(9,7,15)(2,16)(5,13)3-4,6,11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ªä“‡“Á•Ê
ŽÅD1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.0
133-116-120-120-119-119-113-111-119

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(9,10)(4,7,8,11)6-2(3,5)
3º:(*1,11)-10,8(9,7)(4,6)-(2,3)5
4º:(*1,11)-(10,8)-(9,7)6,4-3,5,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅD2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.03.9
135-129-129-128-127-128-127-114-110-112

Ú°½‘O”¼3F-39.3(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,6)(1,7)(2,5)(10,11)(4,8)12,9
3º:3(6,7)(1,5,10,11)(2,8,12)(4,9)
4º:(*3,6,7)(1,5,10,11)12(2,8,9)-4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.17.7
070-114-117-121-118-116-121

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,14,13(4,9)(1,11)(7,10,16)(6,15)(5,12)=2 8
4º:(*3,14)13,1,11(4,9)(7,10,16)6(5,12,15)-2 8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.2
127-114-123-131-129-123-121-124

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,15,16)11(3,8,10)(6,9)2(14,12)(4,7)5-1
4º:13(15,16,11)(3,8,10)9,6(14,12)(2,7)4-5-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅD1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.4
129-125-126-125-119-114-116-120

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,13)(15,16)(1,9)(3,12)2(4,5,8)6(7,11)-14
4º:(*10,13)15,16(1,9)(2,12)3(4,8)(7,5)6-(14,11)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.5
126-112-113-119-114-118-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,16)(4,7,11)-9(6,14)10,8,15(2,13)-12,5
4º:1,3(4,16)(7,11)-(6,10,9)-14(8,15)(2,13)-12,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.13.5
071-112-128-131-129-127-130-127-123-127-130

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,1,4,12(2,3)8-5(11,16)9(15,14)-(6,13)7
2º:10,1(2,4)(3,12)-8(11,5)16,9,15-14(6,13)-7
3º:10(1,4)(2,12)(3,8,16)11,15-5,14,9,6-(7,13)
4º:10(1,4)(2,12)(3,8,16)-(11,15)14,5(7,6)-9=13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.39.2
126-117-125-129-129-119-120-127

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12(1,13)9(3,8,14)(7,15)(5,10,16)(2,6)4
4º:(*11,12)13,1(9,8,14)3(7,15)16(5,10)(6,4)2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.0
123-114-118-124-126-120-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,14,10,16,4(8,13)(3,6)(7,12)5,1,9-(2,11)
4º:15,14,10,16,4(8,13)(3,7,12)6(1,5)9-(2,11)
   1’…”n /   2’…”n /   3’…”n




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