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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N5ŒŽ4“ú(“y) °@
1‰ñVŠƒ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Î‘Å“Á•Ê
ŽÅBŠO1600m (¬)’è—Ê
‘–”jŽžŒv 1.33.6
126-109-111-115-118-118-115-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-6,12(2,3,7)11,10(4,8)-5,13-1
4º:9-(6,12)(2,3,7)(10,11)(4,8)-(5,13)-1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ç°i“Á•Ê
ŽÅB@1000m (¬)’è—Ê
‘–”jŽžŒv 0.56.1
120-104-111-110-116

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï33.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘Ù“àì“Á•Ê
ŽÅB2200m (¬)’è—Ê
‘–”jŽžŒv 2.16.0
126-112-122-133-133-133-122-121-118-120-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-(5,3)-2,7(4,9)(1,10)-6
2º:8(5,3)-(4,2)9(1,7)10,6
3º:(*8,3)2(5,4,9)7(1,10)6
4º:(*8,3,2)9(5,4)7(1,10,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.55.2
130-119-130-129-128-124-128-130-134

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(10,12)1,7,4,2,9,8,11-6,3
2º:5,10(1,12)7,4-2(8,9,11)-(6,3)
3º:5(10,12)(1,2)7,4(11,3)(8,6)9
4º:5(10,12)-2,1(11,3)7(4,6)8,9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO2000m ’è—Ê
‘–”jŽžŒv 1.59.2
123-104-111-123-130-127-118-121-111-124

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-(1,8)7(9,5)(2,6,11)-(3,4)-10
4º:(*12,8)1,7,5(6,11)-(2,3)(9,4)10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.11.9
117-105-113-125-125-134

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,7(6,10,12)5,8(14,15)3(11,13)-4,2,1
4º:9,7(6,10,12)5-(14,15,8)3(11,13)4(2,1)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.57.2
130-125-135-137-130-130-131-124-130

Ú°½‘O”¼3F-39.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8(2,6,9)10(1,3)(5,7)
2º:4,8(2,6,9)(1,10)(5,3,7)
3º:4,8,2(6,9,10)(3,7)-(1,5)
4º:4,8(2,10)(6,9)(3,7)-1,5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m ”n—î
‘–”jŽžŒv 1.23.0
124-110-115-122-119-117-123

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,12)(2,7,16)(3,5,13)(1,9,10)15(4,6)14-11
4º:(*8,12)(2,7,16)13(3,5)10(1,9,15)(4,6)14,11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.57.4
127-116-134-139-131-128-132-135-132

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,11(14,15)6,9,8(2,4,10)(3,12)-5,13-1
2º:7,11(6,14)(9,15)2,8(3,4,10)12-5,13-1
3º:(*7,11,14)(15,12)(6,9)(2,3)(4,13)-8,10,5,1
4º:(*14,15,12)(7,11,9)(6,3)4(2,13)-8,5,10,1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.09.1
120-110-112-111-118-120

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,15(5,10,14)(7,8)(2,9)(4,6,13)(3,12,11)-1
4º:16,15(5,14)10(7,8)2(6,9)(4,13)(3,12,11)1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m –Ä”n—î
‘–”jŽžŒv 1.47.5
123-112-117-124-124-124-116-111-124

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)9(2,4)(14,16)(1,12)15,7,10(3,6)-13-11
4º:(*5,8)(2,9)4(14,16)(1,12)15,7(10,6)3,13-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.4
121-111-121-128-123-130

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,9)(3,6,7)(5,11,13)(2,14,1)-12,8,15 10
4º:(*4,9)(3,6,7)11(5,13)-(2,14,1)-12,8,15 10
   1’…”n /   2’…”n /   3’…”n




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