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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N4ŒŽ28“ú(“ú) °@
2‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.5
127-109-114-122-126-120-127

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)11(4,7)14,6,12(5,2,16)-15,9-1-13-10
4º:(*3,8)(4,11,7)-12(6,14,2,16)5,15(9,1)-13-10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒC[ƒgƒs[S
ŽÅA1800m (¬)–Ä(Žw)”n—î
‘–”jŽžŒv 1.47.1
127-112-118-123-123-122-116-114-116

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,8-1(11,12)13,10(3,7,14)(2,6)5,15,9
3º:4,8-1,11(12,13)3(10,14)(6,7)-2-5=15,9
4º:4,8-1(12,13)11(3,14)6(10,7)2,5-9,15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒIƒAƒVƒXS
ƒ_1600m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.35.5
125-109-113-120-124-124-119-121

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13=12(9,3)(5,11)(1,14)(8,15)-16,10(4,7)6-2
4º:13=12(9,3)11,5,14(1,15)8(16,10)4,7,6-2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ÓtS
ŽÅA1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.19.9
121-107-115-118-113-111-114

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(7,10)(8,17)(15,18)3,12(2,9,11)13,14,1,16,6,5
4º:(*4,10)(7,17,18)(8,15)(3,12)(2,11)(9,13)(1,14)16(5,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.9
123-110-121-124-127-116-111-117

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)(3,7)(4,8)11,9,10,5 2
4º:(*1,6)(3,7)11(4,8)9,10,5 2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.0
125-113-117-123-128-129-121-124

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(4,5,*12,16)13-8(6,14)(1,7,10)-(9,15)(11,3,2)
4º:(*4,5,12)16,13(6,8)(1,7,14)10-15(11,9,3)2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.9
124-107-114-121-117-115-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,4,7-8(6,9)5,13(12,11)(2,10)16(1,14)17(15,18)
4º:3-(4,7)9(6,8,13)(5,11)12(2,16)(10,14)18(1,17)15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.49.6
131-115-122-127-129-125-115-114-118

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*7,8)11,3(4,10,15)-(2,6)(12,14)1(9,13,16)-5
3º:7,8,11(3,4)(2,10)(6,15)12,14,1,16,13(5,9)
4º:7(8,11)-(3,4,10)(2,6,15)-12,14,1,16,5,13,9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2300m (¬)[Žw]”n—î
‘–”jŽžŒv 2.21.3
071-114-121-125-125-127-127-124-126-119-115-119

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï38.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,4,12(1,7)-(5,9)(2,8)-11-(3,6)
2º:10,4,12,1,7(5,9)(2,8)-11-3,6
3º:10-4-12(1,7)-(5,9)(2,8)-(3,11)-6
4º:10,4(12,7)(1,5)(2,9)8(3,11)6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.8
123-112-119-127-130-127-129-131

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,16(6,11)(2,1,14,13)(8,4)12(9,7)-(3,5)15
4º:10,16(6,11)(1,14,13)7(12,9)2(5,15)(8,4)3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.3
125-112-122-126-122-124-132

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(3,5,16)15,9(4,11)-(1,6)(10,14)2(8,7)=13
4º:12(5,16,11)(3,15)9,4-(1,6)10,2(8,14,7)=13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “VcÜitjE‚f‚P



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