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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N4ŒŽ27“ú(“y) °@
3‰ñ‹ž“s3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.8
123-109-117-122-120-127

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12(9,7)(8,13)5-(10,15)6,1,14,4(16,3)2
4º:(*11,12,7)13(9,8)5,15(6,10,1)(4,14)16,3,2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰ºŠ›S
ŽÅC2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.0
126-116-127-123-118-120-114-114-116-116

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*14,11)(2,4,10)(1,6)(5,12)13(8,7)-3,9
2º:14,11(2,10,6)(4,12)(1,13)5(8,7)-3,9
3º:(*14,11)(10,6)(2,4,12)(1,13)5(8,7)(3,9)
4º:(14,*11)(2,4)(1,10,6)(8,5,13)(7,12)(3,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö äož`“Á•Ê
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.57.8
070-111-114-124-125-126-123-124-127-134

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4,8)(6,9)(1,11)5(7,16)12-10(13,15)-2,14
2º:(*3,4)8,9(1,6)11,7,5,16,12(13,10)15,2-14
3º:(3,*4,10)8,1(6,12)(11,9)(7,16)5-2,13-(14,15)
4º:(*3,4,10)1,12(8,6)-(11,16)(7,5,2)13-(9,14)15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ ‚â‚ßÜ
ŽÅCŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.47.0
128-113-117-121-124-117-113-116-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4-(2,8)9(3,6,11)10(5,7)
4º:1,4-(2,9,11)(6,10)3(8,5)7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.5
123-113-117-121-120-131

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,13)(3,15)16(4,6)(14,9)(2,8)-(1,12)-(5,11)-7
4º:10(13,15)3,16(4,6)(8,9)(2,14)1(5,11)12-7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅCŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.3
125-116-118-120-119-117-111-117

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,13(6,16)14,10,15(2,8,17)7,3,12,4,18(1,5)-9
4º:11(13,16)(6,14)15(10,8)17(2,7)12(3,4)18(1,5)9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.3
124-111-116-121-123-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,9)(13,14)(7,10)(12,15)5(11,16)1(4,3,6)2
4º:(*8,9)(7,10,13,14)(5,12)(1,15)(4,11,16)(3,6)2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.4
123-109-113-116-113-120

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18,16(1,8,11)14(4,13)2(3,9)(6,15)5,7,17,12=10
4º:18,16,1(8,11)(4,14)(2,13)(3,9)(6,15)(5,7,17)12=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅCŠO1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.2
124-113-115-122-128-121-115-113-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,12)2,5(4,8)(3,11,10)(9,13)15(6,14)-16,7
4º:(*1,12)2(4,5)8(3,11)10(13,14)(9,6,15)-16,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.6
122-111-117-124-123-126-133

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9)(2,16,14)13-(7,5)11,15(12,10)-8-6-4 3
4º:(*1,9,14)-16,13,5-(2,11)-(7,15)(12,10)(8,6)-4 3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.3
123-114-127-123-129-129-128-128-132

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,16,1(3,8)2,11-4,7,10,5,12(6,14)(9,13)
2º:15,16(1,3)8-(2,11)-4,7(5,10)(6,12)(9,14)13
3º:(*15,16)(1,3,8)(11,4)-(10,12)(2,7)(5,6)(9,14)-13
4º:(*15,16)8-(1,3)(11,4)10(12,6)7(2,5)(9,14)-13
   1’…”n /   2’…”n /   3’…”n




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