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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N4ŒŽ27“ú(“y) °@
1‰ñ•Ÿ“‡7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “y“’‰·ò“Á•Ê
ŽÅC1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.3
122-109-111-117-113-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)15(1,5,8)(6,9,14)(2,4)11-(3,12,13)
4º:(*7,10)(1,15)(5,8)(2,6)(4,9,14)(3,11)(12,13)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”Ñ≷ò“Á•Ê
ƒ_1700m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.45.8
070-112-117-123-128-124-127-127-130

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*10,14)8,15,5(7,11)(4,6,12)1,2,9-13
2º:3,10(8,14)15(5,7,11)(1,4,6,12)(2,9)-13
3º:(*3,10,14,12)(8,7,15)(4,11,9)(5,2,6)-1-13
4º:3,10(8,7)(4,14,12)(11,9)(5,2,15)6,1,13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚“’‰·ò“Á•Ê
ŽÅC2000m (¬)’è—Ê
‘–”jŽžŒv 2.01.4
125-116-121-127-128-119-119-122-118-119

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)(2,7,6,10)5,8,4-9
2º:(*1,3)(2,7,6)(5,10)(8,4)-9
3º:(*4,3)(1,7,6)(2,5,10)(8,9)
4º:3(4,7,6)1(2,5,10)(8,9)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.46.5
071-111-118-127-126-125-131-132-124

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)11(2,13)(3,10)-(1,6)(12,14)-9-5=8
2º:(*4,7)(11,13)2,10,3,6,1(12,14)9-5-8
3º:(4,7,*11)13,2,10-9(3,6,14)1,12=5-8
4º:(4,7,*11)10,2(9,13)(3,14,1)12-6=(5,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅC2600m ’è—Ê
‘–”jŽžŒv 2.42.8
130-118-127-130-123-132-134-132-125-119-121-117-120

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-8-5(3,13)9(6,11)-1,7,4,14(10,12)
2º:2,8,5,13,3,9,6,11-(1,7)4(14,12)10
3º:8(5,13)(3,11)(9,14)(7,12)(2,6,4,10)1
4º:(*8,5)3(9,11,13)14,12(4,7,10)-1,6=2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1150m –Ä’è—Ê
‘–”jŽžŒv 1.08.9
095-107-111-123-125-128

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6,7(5,8,14)-(3,10,15,16)1,2(11,13,12)-9
4º:4,5(6,14)(3,8,7,10)(2,1)15,16(11,13)12,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1800m ”n—î
‘–”jŽžŒv 1.48.8
125-114-123-124-122-118-120-119-123

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,7,8,2(3,9)(4,5,6)12,10,13-14=1
2º:11,7(2,8,9)3(4,6)5(10,12,13)-14=1
3º:11,7(2,9)(4,8,3)(5,6)13(10,12,14)=1
4º:11,7(2,9)(4,3)-(8,6,13)(5,14)-12-10-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m ”n—î
‘–”jŽžŒv 1.09.7
122-106-111-119-115-124

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,15,1,12,13(10,14)(2,16)9,6,8,3,4,5-11
4º:7,1(10,12,15)13,2,14(9,16)6,3,8,4-(5,11)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m (¬)”n—î
‘–”jŽžŒv 1.10.4
096-109-114-126-127-132

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(2,12)(1,15)3(7,11,16)-5-9,8(4,14)=10=6
4º:(*13,2)(1,12,15)3,7,16(5,11)(9,8)=14-(4,10)=6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m (¬)”n—î
‘–”jŽžŒv 2.02.5
121-115-122-122-130-129-122-121-120-123

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,11(5,14)(13,15)(4,6)-3,1-10,12(2,9) 8
2º:7,11,14(5,13,15)(4,6)3(1,2)9(12,10) 8
3º:(*7,11)(14,15)(13,2)(5,6)(4,3)(1,9)-(12,10) 8
4º:(*11,14)(7,13)(6,15,2)(4,3)(1,9)5(12,10) 8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m –Ä”n—î
‘–”jŽžŒv 1.10.0
122-111-114-119-116-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,12)14(1,3,13,15)(2,6,16)7,10-9(11,8)5
4º:4,12(1,3,14)(2,13,15)16(6,7)(10,8)-9-11-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.48.0
072-113-120-125-131-128-130-130-131

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,12)13(4,9,14)(3,8)-(5,15)-6,2,7,1-10
2º:11,12(4,13)(9,14)3,8-(5,15)-(2,6)7,1,10
3º:(11,*12,13)(4,14,7)(9,15)8(3,5)6=2-(10,1)
4º:(*11,12)(13,7)14,4,9-(15,5,6)(3,8)-2-10=1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Â—tÜE‚f‚Q



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11R¬Ñ‘¬•ñ ‰ºŠ›ƒXƒe[ƒNƒX


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