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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N2ŒŽ10“ú(“ú) °@
1‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.18.6
070-114-121-123-119-117-122

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,5(3,8)(4,9)(6,7)(11,12)(2,10,16)(1,14)15
4º:(*13,5)(3,4,8)(6,7,9)(11,12)2(10,16)1(14,15)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹¤“¯’ÊM”t G3
ŽÅD1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.46.0
130-112-118-121-121-118-113-112-115

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5,4(2,8,7)3(1,10)6-9
3º:5(4,8)3(2,7)-(1,10)6-9
4º:5(4,8)(3,7)2,10(1,6)9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰_S
ŽÅD1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.7
126-112-116-114-111-112-116

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,5(1,6)(4,14)(7,11,13)(3,12,10)-(9,16)-15 8
4º:2,5(1,4,6,14)(3,12,7,10,11)13,16,9-15 8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ” ª“Á•Ê
ŽÅD2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.25.3
129-115-130-128-119-121-124-119-118-113-117-120

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,10(4,12)2(3,11)5,6(1,9)8
2º:(*7,9)10(4,12)2(5,11)3(1,6)8
3º:9-(7,10)12(4,2)(5,11)(3,6)(1,8)
4º:9(7,10)(4,12)2(5,11)3(1,8,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.37.7
120-107-115-127-130-127-121-130

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,11-(3,1)-14,2,4,5(6,15)(7,8)-(9,10)12-13
4º:16(11,1)-3(2,14)4,6,7(9,8)10(5,15)(13,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅD1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.7
128-116-122-124-112-112-113

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,8)1(3,5)(2,14)10,7(11,15)(13,16)9,12
4º:4(6,8)1(3,5)2(10,14)(7,15)16(11,13)9,12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.40.8
126-116-122-128-136-132-122-126

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*5)6,15,7,16(9,14)-12(4,10)13,8-11-3-1
4º:(2,*5)6(7,15)16,9(10,14)(4,13,12)(8,11)3,1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅD1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.2
130-116-124-128-130-120-111-113

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,12)16(3,5,13)(2,14)(8,15)(1,4,9,11)10,6
4º:(*7,12)16(3,5)(13,14)(2,8)(15,11)(1,4,10)9,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD2000m [Žw]”n—î
‘–”jŽžŒv 2.01.9
128-114-119-127-131-128-123-116-114-119

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:13,12(2,14)7(1,9)4(5,6,8)-3-11 10
3º:(*13,12)(1,2,14)(5,4,7,9)8(6,3)-11 10
4º:13,12(1,2,14)(5,4,9)(7,8)(6,3)-11 10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.40.8
127-118-126-131-134-125-120-127

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,14,16(8,12)9-(5,6)(2,13)4,15,10(1,3)-11
4º:7,14,16-(8,12)9(5,6,13)2(4,15)10,3,1-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.17.2
071-112-132-136-134-136-135-134-131-125-126

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,8)-(6,12)-7,2,9(3,4)15,1(11,14)(10,16)13
2º:(*5,8)6(7,12)(3,2,9)(4,15)1,14,11-(10,16)13
3º:(*5,8,1)(7,2,6)-(3,12,15)(4,9,14)(11,13)-16,10
4º:(5,8,*1)(7,2)(3,15,6)-(4,12,14)(9,13)11,16,10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.6
128-113-126-133-131-117-128

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,11,7,10(9,15)2(1,3,16)12(8,4,13)5,6
4º:(*14,11)(7,10)(9,15,16)(1,2,3)(4,12,13)8(6,5)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ‹ž“s6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž“s‹L”OE‚f‚Q



1‰ñ¬‘q2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –k‹ãBŽs§‚T‚OŽü”N


£ã‚Ö

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