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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N2ŒŽ9“ú(“y) °@
1‰ñ“Œ‹ž5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.37.7
130-119-119-119-126-127-118-119

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,7,15-(2,11)-8(1,12)16(4,13)14,3-9,6 5
4º:10,7,15(2,11)(8,12)(1,13)(4,16,14)3-6-9 5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒNƒC[ƒ“ƒJƒbƒvG3
ŽÅD1600m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.34.6
126-114-120-123-120-112-111-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-10,6(13,15)-2,8(7,9)(4,14)1,5(3,11)
4º:12(6,10)(13,15)-2,7,8(4,9,14)(1,5)(3,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹â’ûS
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.9
124-116-119-120-120-118-122

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,3)10(14,6,13)(8,15)(2,7,12)(9,16)(1,5)11
4º:4,3(14,10)(7,6)(2,8,13)(5,12,15)(1,9,16)11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —§tÜ
ŽÅD1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.20.8
126-108-110-112-110-117-125

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14=(3,9)(8,12)2(4,5)(1,7)10,11,13,6
4º:14=(9,12)3,8(2,5)4,7,1(11,10)13,6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅD1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.2
126-115-115-120-127-126-114-113-116

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3,5,11(2,8,10)(6,9)(4,14)-15(12,16)(1,13)-7
3º:5(3,11,10)(2,8)(6,9)14(4,16)15-13,1,12-7
4º:(*5,11)10(3,8,9)(2,6,14)15(4,16)1(13,7)12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.18.5
070-110-113-120-122-123-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,3,*10)(1,4,9,11)(12,14)6,16,13,7,8-15=5
4º:(2,3,*10)(1,9,11)(4,12,14)(6,16)(7,13,8)-15=5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.3
124-112-120-126-128-127-121-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,11,14(9,10)15(2,5,16)(7,13)8(6,12)4-3
4º:(*1,11)14(9,10,15)2(5,16)(8,13)7(6,4,12)3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.8
126-114-122-128-116-113-119

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,13)(14,15)(9,5,16)1,11(3,7,10)8,2,4-6
4º:(*12,13)(14,15)(9,5,16)(1,7,11)(3,8,10)4(2,6)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.40.2
122-108-113-119-131-134-137-138

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-40.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,7)-(2,6,12)(11,8)3-13(1,15)(5,14)(9,16)-10
4º:(4,*7)-(2,12)8(11,13)(3,6)(1,15)(5,14)(9,16)-10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.7
129-115-126-132-130-120-125

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,5(10,6)9,16,3-15(2,4)1,14,7,12=8,13
4º:(*11,5)6(10,9)16,3-(1,2,15)(7,4)14-12-(13,8)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.0
126-110-116-119-121-129-139

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(14,16)2(4,6)1,13,12,15,3,11,9,5-8,10
4º:(7,*16)-14(2,4,6)(1,13)-(12,15)3-11,5-9-(8,10)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒAƒ‹ƒfƒoƒ‰ƒ“‚r



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11R¬Ñ‘¬•ñ ’d”V‰Y“Á•Ê


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