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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N2ŒŽ3“ú(“ú) °@
2‰ñ‹ž“s4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.4
123-109-113-122-124-125-128

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,12)(1,6)-5-(10,9)(14,13)(4,8)11-3-2
4º:(*7,12)(1,6)(5,10)14(9,4)8(13,11)(3,2)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚«‚³‚炬ܠG3
ŽÅBŠO1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.48.9
128-116-122-130-126-122-117-109-119

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(1,3)(4,5)(6,7)9 8
4º:2(1,3)(6,4,5)(9,7) 8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”Á”µS
ŽÅBŠO1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.0
125-114-118-118-118-110-117

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-8-7(3,4)(2,9)5,1
4º:6,8(3,7)4,2,9(1,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Š€Œ´S
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.4
124-108-116-120-119-127

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-10,11(2,6)(4,9)8-7,5,1
4º:3,10,11(2,6)9,4,8-7-(5,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.9
128-122-135-131-131-125-123-120-124

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5(2,4)(1,7)6,8
2º:3,5,2,4(1,7)6-8
3º:3-5(2,4)(1,7)6-8
4º:3-5,4,2(1,7,6)-8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.13.7
124-110-119-123-127-134

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(3,4,6)2(1,7)5(8,9)
4º:10,3,4(2,6)(1,7)(8,5)9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.7
125-112-119-126-123-120-121-121

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)(14,15)(1,3,13)(4,8,9,11)10-(7,12)=16 6
4º:(*2,5)14(1,3,15,11)(4,13,9)(8,10)7-12=16 6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.15.2
128-110-120-118-135-139-131-118-120-114-119

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,13)10,4(5,8)-12-1,3,2-7(9,11)
2º:6,13-10-4,5,8-12-1,3,2-(9,7)11
3º:(6,*13)10(8,3)4,1,5,11(12,2)-(9,7)
4º:13,6,10,4,8(1,3)-(2,11)-(12,7)-(5,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.0
123-111-123-129-124-122-128

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)(11,13)(10,12)-(1,9)6,8(2,14)(4,3)
4º:(*5,7)13(12,10,11)-6(1,9)(2,14)(4,8,3)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.5
121-110-121-127-128-126-132

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(11,13)(1,3)(2,6)10(4,12)7(5,9)-8
4º:14(11,13)(1,3)(2,10)(6,12,7)(4,9)5,8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.1
122-117-133-130-130-124-123-127-135

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4(1,5)(6,9)10(2,11)-8,7
2º:3,4(1,5)(6,2,9)(10,11)-8,7
3º:3,4(1,5)(2,11)-10,9,8,6,7
4º:(*3,4)-5,1,2-11=10,8-9(6,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.3
126-111-123-122-125-126

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(2,12)8(4,6)11(5,13)(3,7)(1,14)-9
4º:10,8,12(2,4)(6,11)5(3,7,13)(1,14)-9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “Œ‹žV•·”tE‚f‚R



1‰ñ’†‹ž6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’·ŽÂƒXƒe[ƒNƒX


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