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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N2ŒŽ3“ú(“ú) °@
1‰ñ’†‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —ö˜HƒP•l“Á•Ê
ŽÅB2200m ’è—Ê
‘–”jŽžŒv 2.16.7
128-123-125-130-130-125-125-123-120-117-121

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(1,4)8(3,5,9)6,2
2º:7(1,4)(3,8)9,5,6-2
3º:7(1,4,8)(3,9)(5,6)2
4º:7(4,8)(1,9)3,6,5,2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’·ŽÂS
ŽÅB1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.09.5
121-103-111-115-123-122

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,13,14(8,5,12)11(1,3,4)9-6,7-10
4º:2-13,14(8,5)(1,12)(3,4,11)9-6,7-10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”M“c“Á•Ê
ŽÅB2000m (¬)’è—Ê
‘–”jŽžŒv 2.04.1
130-117-132-130-129-126-123-120-115-119

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(2,4)7,3(5,11)1(6,8)9
2º:10,4,2,7,3,11(1,5)(6,8)9
3º:10,4(2,7)(11,5)3(1,8)(6,9)
4º:10,4(2,7)(11,5)(3,1)8,6,9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.54.0
130-117-128-123-124-130-133-122-133

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-6,10(3,5,9)(4,7,8) 2
2º:1=6,10,3(5,9)(7,8)4 2
3º:1-(6,10)(3,5)(7,8)(4,9) 2
4º:(*1,10)(6,3,5,8)7(4,9) 2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1400m ’è—Ê
‘–”jŽžŒv 1.22.7
127-109-112-118-118-121-122

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,12)14(4,16)(7,13)(6,8)3(2,11)10(1,5)15
4º:9,12(4,14)16,7,13(6,8)3(2,11)(5,10)1,15
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.25.2
123-111-114-118-126-126-134

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,3,10,5(2,7)8(1,4,11)-(6,12)
4º:9,3-(5,10)7,2,1(4,8,11)6,12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.05.7
131-119-129-127-128-128-132-127-117-119

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)(1,3,7,12)6(4,9,8)10(11,16,17)(14,15)-13
2º:2,5-7(1,3)12,6(4,8)9(10,16)17,11,15(14,13)
3º:2,7,12(1,8)(4,5,9,16)(6,3,17)10(11,15,13)14
4º:(*2,7)12(1,8)(9,16)(4,5)(3,17)6(11,15,10,13)14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m (¬)”n—î
‘–”jŽžŒv 1.36.9
125-109-115-122-127-124-121-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(1,4,*13)(2,7,9)(3,8,16)12(5,10)11-(6,14)-15
3º:13,4,1-(7,9)(2,3,16)8(10,11)(5,12)-(6,14)15
4º:13,4,1,7(3,9)8(2,16)10(5,12,11)6(15,14)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.54.7
129-117-125-126-125-129-130-129-137

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-4,10,11,2,8(6,13)(3,7)(1,5)9
2º:12=4,10,11(2,8)-(6,13)3,7(1,5)9
3º:12=4,10(11,9)8(6,5)(13,7)-1,3,2
4º:12=4,11(10,9)8,6(13,7,5)(3,1)=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.3
126-108-116-126-120-127

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)(4,9)(7,10)-11(2,5)-6-8
4º:(*1,3)(4,9,10)7(2,5,11)-6-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.56.9
129-116-121-126-134-135-136-134-138

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-40.8(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*14)6(2,8)12,7(3,13)1(10,15)(5,9)11
2º:(4,*14)=(2,6)8,12(3,7)13-1(5,10,15)-9,11
3º:(*14,4)-2(6,13,12)(3,7,10)(1,15)5,8,9-11
4º:14,4-(2,12,10)13,1-7,6(5,15)(3,9)8-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.14.0
126-109-121-129-122-133

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(1,6)9-12,3,14,8,13(2,16)4-(5,11)10,15
4º:7,1,6,9(3,12)(13,14)-8,2,16,4,5,11=10-15
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ “Œ‹žV•·”tE‚f‚R



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11R¬Ñ‘¬•ñ ‚«‚³‚炬ÜE‚f‚R


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