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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N1ŒŽ26“ú(“y) °@
1‰ñ’†‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¯“àì“Á•Ê
ŽÅB1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.3
125-108-112-118-122-115-123

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,11,5,9)(3,4,14)(6,16)(2,7)(10,12,13)(8,18)17-15
4º:1(11,5,9)(3,4)(7,14)(2,6,16)13(10,12)18(17,8)-15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆÉ¨“Á•Ê
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.8
073-113-119-133-129-128-126-128-123-126

Ú°½‘O”¼3F-37.2
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14,13(2,3,12)1(8,9,11)4,10-6,7 5
2º:14,13(2,12)3(1,9,11)(4,8)10,6,7 5
3º:(*14,13)(12,11)2(3,9,6)1(4,8,10)7 5
4º:(*14,13)12(2,11)(1,9,6)(4,3,8,10)7 5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚Í‚±‚ׂçÜ
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.25.6
124-109-115-121-130-124-133

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-38.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*9,11)(10,8)7(4,5)-(3,6)-(1,2)
4º:(*9,11)7(10,8)(4,5)(3,6)-2,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.02.9
129-118-131-119-126-119-122-119-119-127

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,4)12(2,5)(1,14)(7,15,13)16(8,18,17)(6,11)-9,10
2º:(3,*12)4-(2,5)(1,14)-(7,15,13)-(8,18,16,17)-(6,11)-(10,9)
3º:3(12,4)(5,14)1,2(7,15)13(8,18,17)-6,16,11-9-10
4º:(*3,12,4)(1,5,14)2(7,15)(8,18,13)17,6(11,16,9)-10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.5
133-120-133-129-128-121-130-123-128

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(2,6)(4,10)12,1,7-8,5(3,9)
2º:11,6,2,4(1,10)12,7-8,5(3,9)
3º:(*11,10)(6,7,5)(2,4)(1,12)-(9,8)-3
4º:11(6,10)(2,4,7)(1,12,5)-8(9,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.26.2
123-108-118-123-130-125-135

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,13)16,1(2,14,15)(6,5,12)11(3,8)(4,10)=7
4º:(*9,13)16-1(14,15)(5,12)2,11(6,3)(8,10)4=7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.1
125-104-114-122-124-122

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6,8)(2,18)(5,11)16(9,13,17)14-(3,15)-12(7,10)4
4º:(*1,6)8(2,18)(9,5)(11,16)13(14,17)15-(3,12)-(7,10)4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.0
124-117-122-122-122-122-119-122

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(9,*11)(5,12)(6,13)14,10(7,15)4(3,16)2(1,8)
3º:11,9(5,12)13(4,6,14)10(3,7,15,16)-(2,8)-1
4º:11,9(5,12)13(4,6,14)10(3,7,15,16)-8,1,2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.1
135-122-128-127-123-125-128-125-128

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,6)2(3,7)(10,11)(5,8)9,12
2º:1-(2,4,6)-(3,7)(10,11)5,8(9,12)
3º:1(4,6)(2,7,11)(3,10,8)-(5,12)9
4º:1(4,6)(2,7,11)8(3,10)(5,12)9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.8
124-106-114-123-129-132

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(5,9)11(10,12)3,13-(4,7)(8,6)2,1
4º:14(5,9)(10,11)12(3,13)-(4,7)2(8,6,1)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.5
131-117-128-138-123-124-132-129-133

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï38.5)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,12)(2,13)(10,16)3,11(9,14,15)7-(1,5)6=4
2º:12(8,13)(2,10)15(3,16)(11,14)(7,9)5-(1,6)=4
3º:(*12,13)(10,5)15,2-(8,14)(3,16)-(7,9,11,6)-(1,4)
4º:(*12,13)5(15,10)2-(8,3)(7,16)(14,6)9,11-1-4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.14.3
126-109-118-130-128-132

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-39.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11,10(13,14)12(9,15)5,7,1(4,16)-(6,3)-2-8
4º:11,10,14-(5,13,12)15(9,7)(1,4)(6,3)(2,16)=8
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”’•xŽmƒXƒe[ƒNƒX



2‰ñ‹ž“s1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰ëƒXƒe[ƒNƒX


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