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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N12ŒŽ24“ú(ŒŽ) °@
5‰ñã_9“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ@ƒCƒiƒ‹S
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.22.7
123-107-113-119-121-119-125

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,9)(5,11)12(1,6,8,14)13(4,7)16,3,15 10
4º:(*2,9)(5,11)12(6,14)(1,8,13)4,7,16(3,15) 10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã_ƒJƒbƒv G2
ŽÅB1400m (‘Û)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.21.0
123-108-112-112-115-116-124

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*8)10(2,6,9)(12,7)11,15(4,16)17(13,18)(3,14)1
4º:8(5,10)2(6,7,9)(12,11)(15,16)4(13,17)18(1,3,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒŠƒ{ƒ“Ü
ŽÅBŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.47.8
128-108-119-121-121-121-117-116-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,10-2=9(3,7)5(1,11)8(4,6)
4º:(*12,10)-2=(3,9)7(1,5,11)(8,6)4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –œ—¼Ü
ŽÅBŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.36.0
126-114-116-125-126-122-110-121

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(6,11)13(2,7)(8,16)(3,9)(4,14,18)(17,15)5,12,1
4º:10(6,11,13)(2,7,16)8(3,14)(9,15,18)(4,17,12)-(1,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.3
120-105-118-122-121-127

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16-6,5-11(9,8)(3,12)(10,14)2(7,13)4(1,15)
4º:16-6,5,11(9,8)12(2,10,3,14)(7,13)4(1,15)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.0
129-116-145-136-130-126-121-116-121

Ú°½‘O”¼3F-39.0(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,12)13(6,15,14)(3,9)(5,11)(7,16)(1,4)8 2
2º:10(12,13)6(15,14)(3,9)(5,11)1(7,16)4,8 2
3º:10(12,13)(6,15,14)9(3,5,11)-(1,4,7)16-8 2
4º:10(12,13)(6,15,14)9(3,5,11)(4,7)1,16,8 2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.1
126-112-118-123-124-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(4,*11)(12,9)10(2,8)7-6-3(1,5)
4º:11,4,12(2,9)(10,7)8-6,5-3-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.5
132-111-124-126-129-129-126-112-116

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11(6,15)7(3,14)(8,12)(9,10)13(2,16)-1-4
4º:(*5,11)(6,15)(7,12)(3,8,13)2(9,14,10)4(16,1)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.04.4
129-112-128-129-130-129-127-122-120-118

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14(1,2,5)9(4,13)(3,11)-10,12,15,7(8,16)-6
2º:14(1,2,5)(4,9)13(3,11)-10,12,15,8(7,16)-6
3º:14,2,1(9,5)4,13(11,10)(3,12)(8,16,15)7,6
4º:(*14,2)5(1,9)(4,13)(11,10,12)(8,16,15)3(7,6)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.24.7
125-110-118-123-123-121-127

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,8)13(3,4)(2,7,14)9,15(10,11,16)12-1-5
4º:(*6,8,13)(3,4,14)(2,9)7(15,11,16)(10,12)-1,5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.2
130-113-138-132-126-128-130-124-131

Ú°½‘O”¼3F-38.1
Ú°½Œã”¼3F-38.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)(4,5,10)(11,14)2(12,15)13,1-7,9,8
2º:3,6(4,10)(5,11)(2,14)(12,15)(1,13)-7-(8,9)
3º:3,6(4,14)(5,10,11)(2,12)1,13(8,7)-15,9
4º:(*3,6,14)(4,5,11)12,2,1(8,7)-(13,9,15)10
   1’…”n /   2’…”n /   3’…”n




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5‰ñ’†ŽR9“ú–ÚLAPˆê——

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