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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N10ŒŽ28“ú(“ú) “Ü@
4‰ñ‹ž“s9“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.7
123-108-116-124-120-117-119-120

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,8(7,12,16)1(5,15)(4,6)2,14(10,13)-11,9
4º:3(8,16)(7,12,15)1(5,6)4,10(2,13)-(9,14)11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒJƒVƒIƒyƒAS
ŽÅAŠO1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.46.4
127-111-114-118-121-118-115-118-122

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,18,15(1,3,5)17(2,7,12,16)14,11,8(4,13)(6,10)
4º:9(1,18,15,17)(2,3,5)16,7(12,14)(4,11)8(6,13)10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’·‰ª‹žS
ŽÅAŠO1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.22.1
125-114-118-115-113-115-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,6(4,10)5(1,7)(3,8)2
4º:9(4,6)10(1,5,7)(3,8)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –kš V•·”t
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.50.3
122-110-121-123-123-120-123-127-134

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-38.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,4,12,1,8,15(3,5,9)(2,14)(13,16)(7,6)11
2º:10,4,12,1,8,15(3,5)9(2,14)(13,16)7(6,11)
3º:10(4,12)1,15,8,9(3,5,14)(2,16)(7,13)(6,11)
4º:10(4,12)(1,15)8-9,14(3,5)(2,16)(7,11)13,6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.1
124-108-114-120-123-119-123

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4(3,7)(10,16)(2,9)(13,12)(1,14)11(5,8)-6,15
4º:(*4,10)16(3,7,9,13)(2,14)11,1(5,8)(15,12)6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.2
125-115-131-125-126-127-126-123-124

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*11,5)(2,7,12)(6,4)13,16(8,10)15,1,9-14,3
2º:11,5(2,7)6(4,12)13,8(10,16)(1,15)9-14=3
3º:(*11,5)(2,6,7)12,4,8(13,16)(1,10,15)9,14 3
4º:(*11,5)(2,7)(6,12)4(8,15)16(1,10,9)13,14 3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.6
126-121-123-122-116-118

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)7(1,5,8)(2,6)
4º:(*3,4)7(5,8)(1,6)2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.9
127-112-123-129-124-123-123-118

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(5,7)(10,16)(11,12)(17,15)(3,4,14)(13,6)(1,8)9
4º:(*2,5)(10,7,16)11,17(3,12)(4,14,15)(13,6)1,9,8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.9
125-111-122-126-125-124-122-123-123-128

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,9)10,2(1,6)11,4,3-8,7
2º:5,9,10(2,1)6(4,11)3=8-7
3º:5,9(2,1,10)3(4,6)-11-(7,8)
4º:5,9,2(4,1)(6,10,3)=7(11,8)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.1
126-110-116-124-123-132

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,5,6(11,14)-(2,7,15)(3,12)-(8,13)10,4-9
4º:1,5(6,14)(7,11)15-(2,12,13)(3,8)10,4-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.5
126-110-113-124-123-122-117-120

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,12)6,3,9(2,14)5(1,11)(7,10)-13 4
4º:(*8,12)6(3,9)(2,5)14(1,11)-(7,10)13 4
   1’…”n /   2’…”n /   3’…”n




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