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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N10ŒŽ28“ú(“ú) “Ü@
4‰ñ“Œ‹ž9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŽO•ôŽR“Á•Ê
ƒ_1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.36.7
123-110-115-121-124-126-123-125

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(3,9)(6,1,14)(4,15)(7,12)(13,10)(5,8,11)
4º:(*2,3,9)(6,1,14)(7,12,4)15(13,10)(5,8)11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “VcÜiHj G1
ŽÅB2000m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.57.3
125-112-111-112-113-116-118-120-128-118

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2-16-9-4(7,11)(10,14)(5,13)12(1,15)(8,18)6,3,17
3º:2=16,9-4(7,11)(5,10,14,18)13(12,15)8,6,1(3,17)
4º:2=16,9-4,7,11(5,14,18)10,13(12,15)8(3,6)1,17
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö g—tS
ŽÅB1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.32.7
124-111-117-118-117-111-112-117

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,6,8)(4,5,7)(3,9)
4º:1(2,6,8)(4,5,7)9,3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰ÍŒûŒÎ“Á•Ê
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.7
125-107-117-126-121-119-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15-12,13,6(2,3)10(4,5,11)7,8,1(9,14) 16
4º:15(12,13)6,2(3,10)(4,5,7,11)(8,14)9,1 16
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ‚­‚é‚ÝÜ
ŽÅB1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.23.2
125-117-119-126-115-114-116

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(11,12)(5,8,3)(6,13)7(2,9)(1,4)
4º:10(11,12)5(8,3)6(7,13)(2,9)(1,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.3
136-121-121-125-124-121-120-110-115-120

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10(9,6)11,2,7(1,3,14)12(4,13)(5,8)15
3º:10-(9,6)(2,11)7(1,12,14)(3,13)(5,15)(4,8)
4º:10-(9,6)(2,11)(7,12,14)1(3,13)(5,8,15)-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.18.8
071-114-118-121-122-119-123

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)(4,9)(3,7,11)(8,10)(1,14)16,5,15,13-12
4º:(*2,6)(3,4,9)(7,11)8,10(1,16,14)(5,15)13,12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.37.9
125-111-115-120-127-128-124-129

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,1(10,7,12)-8-9,3-(5,6)(4,13,11)
4º:2(1,7,12)10,8-(3,9)(6,13)(5,11)4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.9
131-120-125-126-130-131-127-118-113-116

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8,11(2,7)(5,4)(3,10)-1-9-6
3º:(*8,11)7(2,4,6)(3,5)10,1,9
4º:(*8,11)7(2,4,6)(3,5,10)(1,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.27.0
126-111-123-129-126-126-129

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4(6,5)(9,11,8,15)12(3,14)10,7-13=1
4º:(*2,4)5(6,8,15)(9,11)14,12(3,10)7-13=1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m [Žw]”n—î
‘–”jŽžŒv 1.48.2
130-112-121-123-127-129-116-109-115

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:12(1,3,10,15)(6,13)(2,4,14)(5,8,11)-(7,9)
3º:12,15(3,10)(1,6,13)14(2,11)-4(5,8)(7,9)
4º:12,15(3,10)6(1,13)(11,14)2(4,8)5(7,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.3
127-115-117-126-126-124-128

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,10)14,7(3,12)(11,15)6,4,1(2,8,9)13
4º:(*5,10)14,7(3,12)(11,15)-(6,4)(1,2,9)-(13,8)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹›ÀƒXƒe[ƒNƒX


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