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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N10ŒŽ21“ú(“ú) °@
4‰ñ“Œ‹ž7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.8
122-110-122-124-125-120-119-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7(2,5,8,16)(1,10,9,11)(12,15,13)(3,14)4
4º:6(7,8,16)(2,5)(10,9,11)1(12,13)(3,15,14)4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒuƒ‰ƒWƒ‹ƒJƒbƒv
ƒ_2100m (¬)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.09.3
071-114-120-122-124-126-124-122-124-119-127

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(5,16)3(6,13)(12,10)(4,8)(1,7)-15-(11,14)9
2º:2-5(3,16)6,13(8,12)10(4,7)1,15,14,11-9
3º:2,5,3(6,16)(8,13)(12,10)(4,7,11)1(15,14)-9
4º:2,5(3,6)(8,12)(4,7,13)(16,10)(1,11)15-(9,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö b”ã˜HS
ŽÅA1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.47.3
127-114-121-124-122-120-113-114-118

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7,8-5-9(1,10)(4,11)(2,3,6)
3º:7,8-5-9(1,10)4,11,3,6,2
4º:7,8,5-9(1,4,10)11,3,6,2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “ì•“Á•Ê
ŽÅA2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.25.0
130-115-118-119-118-120-128-125-123-115-114-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7(1,3,9)4(2,6)-8
2º:5-(1,7)9,3(2,4)-6-8
3º:5-7,1(3,9)(2,4)6,8
4º:5,7(1,9)3,4,2(8,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.38.0
126-118-125-126-124-119-117-125

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)8(1,3,5)(7,9)2-10
4º:(*4,6)8(1,3,5)(7,9,2)-10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.7
122-111-115-118-121-114-116-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15-(8,17)3(7,12)(5,13,16)(1,10)11,6,18,9(2,14)-4
4º:15(8,17)3(7,12)(5,13,16)(1,11)10,6(2,18,14)9-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.5
128-116-121-126-120-120-124

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)(4,13)9,7,12-11-(2,3)(1,8)5
4º:(*6,10)(4,13)9(7,12)11-(2,3)(1,8)5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.38.9
129-120-131-135-133-117-111-113

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,10(3,11)(2,4,13)(7,14)(6,12)15,16(5,1)-9
4º:(*8,10)(3,11)(4,13)(2,7)(14,12)(6,15)16(5,1)9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.28.1
129-115-123-129-127-125-133

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(16,12,14)(1,13)5-7-8-(3,6)2,9-10=15 11
4º:(*4,16,14)1,5,12(7,13)8-(6,2)3-10-9-15 11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.8
130-112-118-128-130-131-117-114-118

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(1,*2)7(8,9)(4,5)6,3
3º:9,2(1,4,7)8(3,5,6)
4º:(*9,2)7(1,4,8)(3,5,6)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.23.4
123-115-121-123-114-115-123

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,7)(9,12)3(2,14)8(13,15)-(5,16)17-11-1-10
4º:4(6,7)(9,12)(3,14)2,15,13,8-5,16(17,11)-1=10
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹e‰ÔÜE‚f‚P



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