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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N10ŒŽ20“ú(“y) °@
4‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Ž›”‘“Á•Ê
ŽÅA1400m (¬)’è—Ê
‘–”jŽžŒv 1.20.5
123-106-109-115-115-115-122

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)3(5,13,14)(2,11)18-(1,9)10(4,8,15)-(12,17)16
4º:(*6,7)(3,5,13,14)(2,11,18)9,1,10(4,8)15(12,17)16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö \“ú’¬“Á•Ê
ƒ_1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.10.6
117-106-115-121-121-126

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(4,15)(6,5)10,9-11(1,7)13-(3,8)14-2
4º:12(4,15)(6,5)10,9-11,7,1,13,14(3,8)-2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Šâ‘D“Á•Ê
ŽÅA2200m (¬)’è—Ê
‘–”jŽžŒv 2.13.0
128-111-113-120-132-124-124-123-120-117-118

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(12,14)-2,3(1,4,8)-13-11(10,9)-5
2º:6,7,12,14-(2,3)4(1,8)13-(10,11)9-5
3º:6,7(12,14)-(2,3,4)(1,11)(13,8)9,10-5
4º:6,7(12,14,3)4(2,1,11)(13,9)(10,8)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA@1000m –Ä’è—Ê
‘–”jŽžŒv 0.55.5
119-103-108-107-118

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.8
118-107-116-123-122-132

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,15)12,8,10(3,7)9(5,4)11,6,14-2,1
4º:13,15(8,12)10,7(3,9)5,11,4,6-(14,2,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO2000m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.58.7
127-106-115-116-126-124-121-117-113-122

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(3,13)6(2,4)12(5,7)(10,9)1(8,11)
4º:14,13,3,6(2,12)(4,9)10(5,7)(1,8,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.55.9
126-110-125-134-135-136-133-128-132

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,7)=4-(1,5)-8,6,3-9
2º:2,7=4-5,1-8,6,3,9
3º:2,7-(4,5)(9,8,1)-3,6
4º:(*2,7)5(9,4,1)8(6,3)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.7
119-111-118-128-122-129

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(3,11)13,4(9,12,6)(7,15)(2,14)(5,1)10
4º:(*8,11)(3,13)(4,6)(9,12)(7,15)(2,14)(5,1)10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.54.5
128-111-125-131-130-129-132-130-129

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,10)-8,2,6(1,3,9)-4,7
2º:(*5,10)-8,2-6(1,3,9)-(7,4)
3º:(*5,10)(3,8,2)9,1(4,6)7
4º:5(10,8)(3,2)9(1,4)(7,6)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.03.0
126-110-125-134-128-123-123-120-119-122

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,3(1,4,5)(6,11)2,10(7,9)
2º:8,3(1,5)4(2,6,11)(7,10)9
3º:8,3(1,5)(2,4)(6,11)7,10,9
4º:8(3,5)1(2,4,11)7(6,10)9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)”n—î
‘–”jŽžŒv 1.36.2
126-113-127-123-124-120-109-120

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,12,3,8(1,13)(4,2,7)(6,11)(9,5)
4º:10(3,12)-8(1,13)(4,2,7)(6,11)(9,5)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.58.2
131-112-128-140-132-132-134-135-138

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-40.7(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,4)(5,9)14-2,12(6,13)-(7,15)(3,8,11)10
2º:(*1,4)-(9,14)-2,12,13-(6,7)(3,5,15)(8,11)10
3º:(*1,4)14,12,2-(3,9,13)7(6,10)15(8,11) 5
4º:(*1,4)14,12-2-3(9,13,7)10(6,15)11,8 5
   1’…”n /   2’…”n /   3’…”n




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