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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N10ŒŽ20“ú(“y) °@
4‰ñ“Œ‹ž6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.7
128-113-123-120-123-113-112-115

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-8,4(1,6)(10,12)(2,7,11)5,3
4º:9,8(4,6)(1,12,11)(2,10,7)5,3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •xŽmS G3
ŽÅA1600m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.32.4
123-108-113-115-117-113-116-119

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-(4,5)16(1,9)(6,18)(10,11)(3,17)(7,14)-12,13(2,15)
4º:8-(4,5)(1,9,16)(6,10,18)(3,17,11)14,7(13,12)15-2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö _–³ŒŽS
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.23.8
121-109-116-121-121-122-128

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15-11(1,13)(4,6)3(7,10)2(5,8,12)(9,14)16
4º:15-11(1,13)(3,4,6)10(2,7,12)8(5,14)9,16
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚¢‚¿‚傤S
ŽÅA1800m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.48.1
129-112-117-125-126-124-115-115-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*5,6)8(2,11)(3,13,15)(1,7,12)(4,16)14,9-10
3º:5-6(2,3,8)(1,7,11)(4,15)(9,12)(14,13)(10,16)
4º:5-(2,6,8)(3,11)(1,7)(4,15)12(9,13)(10,14,16)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.0
124-112-117-121-120-123-123

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)5(1,8,12)6(7,11,9,15)10,14,16-2 13
4º:3,4,5(1,8,12)6(7,11,15)(10,9)14,16,2 13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.39.1
123-115-126-131-130-123-118-125

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)(2,3)9(1,8,11)10,7,6
4º:(*4,5)(2,3)(8,9)(1,11)(7,10)6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1300m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.18.3
070-112-119-124-121-115-122

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,7,8,1(2,10,12)11(9,6)14,3,4,13-15
4º:5,7(1,8,10,12)2(6,11)9,14(3,4)-13,15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.51.9
132-128-129-135-128-127-114-110-116

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,2,4(3,9)10,8(5,7)-6
3º:1,2(3,4)(8,9,10)(5,7)-6
4º:(*1,2)(4,10)3(8,9,6)7,5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.6
130-113-122-123-116-114-118

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(2,3)5,9(1,4,10)(8,12)11-6-7
4º:13(3,5,9)2(1,10)(8,12)4(11,6)-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m [Žw]”n—î
‘–”jŽžŒv 1.35.8
126-110-124-123-125-119-113-118

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-10-(2,12)9,7,11,8(3,4)(5,6)
4º:1-10-2(7,12)9(8,11)(4,6)3,5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.7
126-117-121-130-126-123-124

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,3,12(7,10,14)15(1,5,16)(6,9)4,8-13=11
4º:2,3(7,10,12,14)(1,5,9,15)4,16(8,6,13)=11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.24.9
132-121-124-130-117-110-115

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,6(2,8)4(5,10)(7,9)11,3
4º:1,6(2,8)(4,5,10)7(9,11)3
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ Žº’¬ƒXƒe[ƒNƒX



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