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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N9ŒŽ29“ú(“y) “Ü@
4‰ñã_8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.5
125-110-116-121-119-112-112-120

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,16,18(7,8)(4,11)(6,13)(9,14)(2,12)(3,10)-17-5-1
4º:15(16,18)8(7,6)(11,13,14)(4,9)(10,12)2(3,17)1,5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒVƒŠƒEƒXS G3
ƒ_2000m (‘Û)(Žw)ÊÝÃÞ
‘–”jŽžŒv 2.03.3
125-113-119-139-122-121-124-122-121-127

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,16)(4,11)(7,13)2,10(5,12)8(1,9)15-14,6
2º:(*3,16)(4,11)(7,13)(2,12)10(5,8)(1,9)15-14,6
3º:16,11(3,12)(7,13)4(2,10)8,5(1,9)15-14-6
4º:16,11(7,12,13)(3,2)(4,10)(5,8)(1,9)(14,15)-6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆ°‰®ì“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.3
122-109-110-112-111-119

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6(7,8)(14,15)(9,13)(10,12)(3,5)2,11,1
4º:4,6,8,7(14,15)(9,13)(10,12)(3,5)-(2,11)1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ„ƒ}ƒ{ƒEƒVÜ
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.25.4
119-106-117-124-125-127-136

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11-(12,13)(9,2,5)-4,10(1,14,7)(8,3)-6
4º:11(12,13)(2,5)9,4,10-7,14,1(8,3)-6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅBŠO2400m [Žw]’è—Ê
‘–”jŽžŒv 2.29.2
128-118-134-129-132-130-126-131-126-114-110-114

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5,1,15(3,6)12,11(10,13)-(8,9)(7,14)-4
2º:2-5,1(6,15)3,11,12,10,13(8,9)(7,14)-4
3º:2(1,5)(6,15)3(12,11)(10,13,9)(8,7)14-4
4º:(*2,5)(1,15)6(3,11)(12,9)(10,13)(8,7)(4,14)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.1
122-107-116-118-120-127-131

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,2,3)(4,5)-11-6(1,15)(9,12)10(8,13)(7,14)
4º:(*16,2)3(4,5)11-(1,15)(12,10)(9,13)6(8,14)-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.7
127-107-131-136-133-130-126-126-131

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,14)-7(2,16)5,8(4,10)15,1,11(6,9)(12,13)
2º:(*3,14)=(2,7)16-(5,8)4,10,1,15-(6,11)-(9,13)12
3º:(*3,14)7(2,4,16,8)(10,15)-13,5,12(1,11)6-9
4º:7(3,16,8)(14,4,15)10(2,13)-12-(5,1)6,11,9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.2
129-122-122-127-128-123-108-111-122

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)(3,9,7)6,4(8,10)-2
4º:(1,*5,7)(9,4,6)3,10,8-2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.6
123-109-116-126-127-125-130

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,11)16(8,10)2(5,15)(3,14)(4,13)7(1,9)12
4º:6(11,16)(8,10)13,5,2,15(4,14)(3,9)7(1,12)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.33.6
127-110-114-119-122-116-112-116

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(10,12)(1,7)5-(9,11)-8(4,6)2
4º:3(10,12)(1,7)5(9,11)8(4,2,6)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.3
127-109-132-134-131-124-124-126-136

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,4(8,10)3,6(7,9)1(11,13)12,2-14
2º:5,4(3,8)(7,10)(1,9)6,11(2,12,13)-14
3º:(*5,4)(3,8)10(7,9)1(6,12)2,11(14,13)
4º:(*5,4)-3,8-(7,10)9-1(2,12)-(6,11)14,13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.22.3
123-110-116-119-118-116-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,12(2,9)(10,15)(1,4)(7,8,13)6,16,11-3,5
4º:14,12(2,9)(4,10)(1,7,15)(16,13)(8,11)6,5,3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ’†ŽR8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ H•—ƒXƒe[ƒNƒX


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